Question 1

i got mri test reports showed me paraspinal muscle spasm i feel strain and pain some time in neck i want to know is jogging best for my neck is there any disadvantage of jogging if i start???

Accepted Answer

: Following injury, rehabilitation includes stretching and gradual resistance exercises.  If chronic neck pain and stiffness, have a physical therapist design a gradually progressive program to avoid re-injury.  A certified exercise physiologist could also be used, but avoid those who claim to be "personal trainers".

Question 2

what cause muscle strain ?

Accepted Answer

Muscle strain: Can be produced by lifting heavy things.  Muscle pain can be a side-effect of medication, epically statin drugs which are used to lower cholesterol.  Please see your doctor to rule out any medical disorders.  Peace and good health.

Question 3

could a muscle strain be serious?

Accepted Answer

Yes: If the strain was bad the muscle will ruptur and may need surgery to repiar.

Question 4

how can  i treat my back muscle strain?

Accepted Answer

Back strain: Oral anti-inflammatory, oral muscle relaxer, rest, alternating ice/heat.

Question 5

is there a way to overcome muscle strain quicker?

Accepted Answer

No: Active rest, nsaids, maybe pt with modalities, vit c...But time is the key.

Question 6

how to tell if it's muscle strain or appendicitis?

Accepted Answer

Fever?: Appendicitis usually starts as vague pain near umbilicus the migrates to right lower quadrant. Usually associated with fever and nausea. Muscle strain will hurt when moving and will have no fever or nausea.

Question 7

how long does it take to get over a muscle strain?

Accepted Answer

DEPENDS ON THE: Location, size of muscle anf type of injury that caused it, but usually 4-6 weeks.

Question 8

can exercising cause muscle strain in the rib area?

Accepted Answer

Yes : It most certainly can.

Question 9

how does a muscle strain feel compared to a torn muscle?

Accepted Answer

Stretching: A muscle strain is an excessive stretching of the muscle fibers.  A partial tearing of muscle fibers might be difficult to differentiate from a strain, where as a complete tear would result in a probable impairment of function.  The tear might be felt.

Question 10

when will a muscle strain in the lower back stop causing pain?

Accepted Answer

See details: Generally acute strain will last 3-6 weeks. However, low back pain in a young male has other causes. Have yourself screened for spondylitis.

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Doctor answers about:

Paraspinal muscle strain

A member asked:

I got mri test reports showed me paraspinal muscle spasm i feel strain and pain some time in neck i want to know is jogging best for my neck is there any disadvantage of jogging if i start???

A member asked:

What cause muscle strain ?

A member asked:

Could a muscle strain be serious?

A member asked:

How can i treat my back muscle strain?

A member asked:

Is there a way to overcome muscle strain quicker?

A member asked:

How to tell if it's muscle strain or appendicitis?

A member asked:

How long does it take to get over a muscle strain?

A member asked:

Can exercising cause muscle strain in the rib area?

A member asked:

How does a muscle strain feel compared to a torn muscle?

A member asked:

When will a muscle strain in the lower back stop causing pain?

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