Question 1

what can i do if my creatinine is 2.6 i want diet what to eat safe diet for kidney patient?

Accepted Answer

Several approaches: Your serum creatinine is elevated for your age.  You need to find out why.  You should see a nephrologist to see if there are reversible reasons for this or other diseases present that are causing this degree of kidney dysfunction.  The kidney dr. Will recommend the best dietary regimen for you.  If not, ask for a recommendation for a nutritionist with experience in kidney disease.

Question 2

what to eat while on a diet?

Accepted Answer

Healthy choices: 5-7 servings of fruits and vegetables a day. 3-5 ounces of lean meat, chicken or fish as protein, or eggs, or 1 cup of milk. Complex carbohydrates in the form of whole grains, should make up 1/4 of your plate servings. 1/2 your plate should be fresh fruits and or vegetables. And 1/4 of your plate should be protein.  Beans and legumes are also healthy carbohydrates.  Avoid too much fat, fried foods.

Question 3

what are no no foods not to eat on a diet?

Accepted Answer

Processed carbs: Simple sugars and processed carbs should be avoided or limited. This includes any flour product.. The fine grind makes absorption quick, and spikes your blood sugar which increases Insulin and promotes weight gain. Good fats such as olive oil and coconut oil are fine in sensible amounts.

Question 4

what to eat while on diet to lose 20lb?

Accepted Answer

Lasting weight loss: In order to lose weight and keep it off, you need to make a commitment to a permanent lifestyle change.  Most importantly you need to commit to a more active lifestyle.  No diet is permanent.  Eat 75-85% of your daily calorie needs (and count them).  www.bmi-calculator.net/bmr-calculator/  try to lose at a healthy pace of 1-2lbs per week and most importantly keep that exercise level up.  Good luck.

Question 5

i wish to know foods not to eat on diet?

Accepted Answer

Limit fats : Best to limit fats and balance carbs and protein.

Question 6

is it generally no issue to eat sauteed onions everyday for sometype of diet purposes?

Accepted Answer

Sure: It should be fine, but limit the amount of salt and butter that you use.

Question 7

can i eat popcorn when i diet?

Accepted Answer

Popcorn: Sure, provided it is not covered by sweet stuffs and you don't take too much at a time.

Question 8

when i diet i can eat fast food?

Accepted Answer

Wouldnt recooment it: In general most fast food restaurants contain foods which are loaded with high concentrated calories. Even salads at fast food restaurants contain lots of calories typically from the dressing of fried toppings. The best way to lose weight is to avoid processed food and concentrate on a whole food approach. to sum it up eat lean meats, fruits and vegetables.

Question 9

can i eat calamares on gout diet?

Accepted Answer

Yes: Diets have little influence on serum uric acid levels no matter what other docs may tell you.

Question 10

what to eat on a hypoglycemia diet?

Accepted Answer

Diabetic diet: A diabetic diet is good for both high and low blood sugars. Avoid fast carbs, white sugar, refined flour foods, high fat foods. Instead eat smaller amounts, proteins, complex carbs, eat more frequently. The goal is to avoid spikes in your metabolism. Okay to check in with your doc. Be well.

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Doctor answers about:

Omg diet what to eat

A member asked:

What can i do if my creatinine is 2.6 i want diet what to eat safe diet for kidney patient?

A member asked:

What to eat while on a diet?

A member asked:

What are no no foods not to eat on a diet?

A member asked:

What to eat while on diet to lose 20lb?

A member asked:

I wish to know foods not to eat on diet?

A member asked:

Is it generally no issue to eat sauteed onions everyday for sometype of diet purposes?

A member asked:

Can i eat popcorn when i diet?

A member asked:

When i diet i can eat fast food?

A member asked:

Can i eat calamares on gout diet?

A member asked:

What to eat on a hypoglycemia diet?

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