Question 1

Oats is good for dinner?

Accepted Answer

Yes eating oats is fine for dinner along with a balanced diet.

Question 2

Are chocolate oat bar good for diet?

Accepted Answer

And, unless it's dark chocolate, it has milk and sugar in it.  There is something called a paleo bar that is better.   Peace and good health.

Question 3

Is it healthy to eat raw steel cut oats

Accepted Answer

Eating them raw will mean you will not derive many nutrients from it and it will not be very palatable, but there are no known harms in doing so. Whole grains should be a part of everyone diet unless you have an allergy. Also consider organic spelt, millet, and amaranth known as the ancient grains.

Question 4

What is more healthier cooked or raw oat?

Accepted Answer

More nutritious.  Cooking de-natures the enzymes in food, especially in the micro.  Raw foods are harder to digest.  Par-boiling or soaking in water is a good way to go.  Please be sure anything you eat is thoroughly washed.  Peace and good health.

Question 5

Can you tell me are porridge oats good for you?

Accepted Answer

Oats are a hardy cereal grain.

It has Minerals, Vitamins and Fiber

Oats, oat bran, and oatmeal contain a specific type of fiber known as beta-glucan.

Studies have shown the beneficial effects of this special fiber on cholesterol levels.
 
Thus it decrease  the risk of developing heart disease

There are Antioxidant compounds unique to oats, which, help prevent free radicals

Question 6

I was wondering are mccann's steel cut oats raw?

Accepted Answer

I don't know if they sell any products which are not raw.

Question 7

Apparantly rolled oats are bad for you. why is this?

Accepted Answer

Rolled oats can actually be beneficial in helping to reduce cholesterol levels. They may be problematic in people who have celiac disease.

Question 8

Will i be able to get in shape if i only eat oats for 5-6 months?

Accepted Answer

This would be a very unbalanced diet. Get in shape usually requires physical activity as well as nutrition.

Question 9

Oats procedure what is the typical recovery time from an oats procedure?

Accepted Answer

Hello:

since oats are being performed in many body areas now, including knees, shoulders, ankles, and elbows, i will make a guess that your question pertains to the most common scenario: oats in a knee with an area of focal cartilage damage on the weight-bearing surface of one of the femoral condyles.

There are some differences in opinions amongst orthopaedic surgeons on the exact time frame, certain portions of rehabilitation may progress faster for some individuals, and the detailed location of the oats in the knee also makes a difference (direct weight-bearing portion of the femur versus the trochlea of the femur, for example), but here is an approximate time frame:

-range-of-motion restoration, with help of a cpm (constant passive motion) machine, starts immediately;

-low-resistance pedaling on a stationary bike can start about 3 weeks after surgery;

-protective weight bearing (crutches) for the first 6 weeks after surgery, then wean to full weight bearing;

-normalizing walking, then a gradual transitioning to more vertically-oriented activities (proprioception, jumping/landing), then agility/pivoting drills, usually happens between 6 to 12 weeks after surgery;

-back to sports and activities, without restrictions: 12 to 16 weeks after surgery.

For me, the first six weeks of the outline is strict, as that time frame rationale is based on time for bone-to-bone healing that will revitalize and stabilize the bone plug, which is the key to a successful oats procedure. Some patients may progress very well through the time frame after the "crutch time;" as long are there are no shortcuts taken and they follow the general guidelines on activities advancement i will allow some flexibility during that time frame.

I hope this helps!

sincerely,

jim hsu, md.

Question 10

Hello, i'm doing a diet, i want to know that if i eat white oat as dinner will have bad effect on my diet & what is the best time to eat dinner thanks?

Accepted Answer

Make some rules to live by for the rest of your life. Always avoid greasy, buttery, fatty food: start saying, "no mayo, " every day. Avoid extra salt & sugar, because these lead to obesity & high blood pressure. Follow some rules of eating for life to stay healthy. Eat breakfast like a king, lunch like a queen, & 6pm dinner like a poor man. Oats are an excellent source of nutrients and fill you up!

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Oats is good for dinner?

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Are chocolate oat bar good for diet?

Is it healthy to eat raw steel cut oats

What is more healthier cooked or raw oat?

Can you tell me are porridge oats good for you?

I was wondering are mccann's steel cut oats raw?

Apparantly rolled oats are bad for you. why is this?

Will i be able to get in shape if i only eat oats for 5-6 months?

Oats procedure what is the typical recovery time from an oats procedure?

Hello, i'm doing a diet, i want to know that if i eat white oat as dinner will have bad effect on my diet & what is the best time to eat dinner thanks?

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