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mypyramid diet plan

A 39-year-old male asked:
Dr. Rachel Johns
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Fresh foods: A good diet plan includes one-ingredient foods. For example, vegetables, fruits, chicken, turkey, beef, fish, nuts. Stay away from pre-packaged and h ... Read More
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A 47-year-old member asked:
Dr. Steven Charlap
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Don't diet: The science is clear. Although you can lose weight with certain diets, the weight almost never stays off. Forget dieting altogether. Read my blog on ... Read More
A 28-year-old male asked:
Dr. Robert Kwok
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See Dr., and then...: Helpful weight loss diets have natural foods that take time to chew but contain few calories. Examples include carrots, celery, and leafy lettuce (lit ... Read More
A 45-year-old male asked:
Dr. Gregg Nishi
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Reduce weight: This is a repeat of what I have said before. My philosophy is that the best way to lose weight is not by dieting, but by changing your lifestyle to a ... Read More
A 47-year-old member asked:
Dr. Martin Fried
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Eat calories more: Eat more calories than you need from good healthy sources such as nuts, lean meats, healthy oils added to your foods. In order to gain weight and not ... Read More
A 36-year-old female asked:
Dr. Martin Raff
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Diets: Depends on purpose of the diet. If to help lower blood sugars it will differ from those to provide increased levels of vitamins or to lower cholestero ... Read More
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A 38-year-old member asked:
Dr. Robert Stewart
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For a healthy diet,: Check out www.Drmcdougall.Com or www.Nutritionfacts.Org. Both doctors cite lots of research evidence for a low-fat, plant-based diet for good health, ... Read More
A 32-year-old member asked:
Dr. Marci Dietrich
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Dear Dreamer: I wish there was a great diet plan. First off, i don't believe in "diet" plans. Dieting means a treatment with an end to it. There is no end to the ... Read More
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A 52-year-old female asked:
Dr. Robert Killian
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Diets: what works?: This is a vital question. I fall on the side that says that most fad diets are dangerous. One wants a diet that is scientifically sound, that le ... Read More
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A 58-year-old female asked:
Dr. Randy Baker
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No single best but: There's no consensus on this;the truth is there's no single diet best for everyone as we're all genetically unique.What's great for one person may not ... Read More

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