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my ankles and knees pop and crack everytime i stand up or move from a seated position is there any way to reverse or stop the popping

A member asked:
Dr. Edward Neilsen
18 years experience Family Medicine
Strengthening: Working on flexibility (yoga) and strengthening the muscles around these joints can be beneficial. However, not everything that pops is necessarily a ... Read More
5
5 thanks

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A 26-year-old member asked:
Dr. Bac Nguyen
22 years experience Family Medicine
No pain, no problem: We used to think that popping our knuckles, neck, back etc.. Caused arthritis. However, there is no evidence of causal relationship has been found unt ... Read More
3
3 thanks
A 24-year-old female asked:
Dr. Douglas Chang
20 years experience Physical Medicine and Rehabilitation
check this out: Orthoinfo.Aaos.Org/topic.Cfm?Topic=a00363‎.
A 24-year-old female asked:
Dr. Amy Levine
22 years experience Radiology
hip?: Is this at the front or side of your hip? This may be "snapping hip syndrome" which is a result of the psoas (front) or it band (side) sliding over ... Read More

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