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A member asked:
My ankles and knees pop and crack everytime i stand up or move from a seated position. is there any way to reverse or stop the popping?
6 doctors weighed in across 2 answers
Strengthening: Working on flexibility (yoga) and strengthening the muscles around these joints can be beneficial. However, not everything that pops is necessarily a problem.
Answered 2/28/2014
6k views
Thank
Painless popping: Painless popping is not a pathologic condition it is not a disease.
Answered 6/28/2014
6k views
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