A member asked:
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my ankles and knees pop and crack everytime i stand up or move from a seated position. is there any way to reverse or stop the popping?

2 doctor answers
Dr. Edward Neilsen
18 years experience Family Medicine
Strengthening: Working on flexibility (yoga) and strengthening the muscles around these joints can be beneficial. However, not everything that pops is necessarily a problem.
Answered on Feb 28, 2014
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5 thanks
Dr. Mark Weston
30 years experience Orthopedic Spine Surgery
Painless popping: Painless popping is not a pathologic condition it is not a disease.
Answered on Jun 28, 2014
2
2 thanks

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check this out: Orthoinfo.Aaos.Org/topic.Cfm?Topic=a00363‎.
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