Question 1

what is the muster?

Accepted Answer

The muster…: …generally refers to the required standards. In veterinary medicine it refers to collecting sheep or cattle into a herd (cattle) or flock or mob (sheep).

Question 2

what can cause  pain under my muster blade?

Accepted Answer

Shoulder blade?: Am assuming that you are referring to the shoulder blade.  Some sources of pain below the shoulder blade include intercostal muscle strains, rib fracture & trigger point.  If under the right shoulder blade include choleysystitis. You would need to be evaluated by your physician to determine the actual cause of your pain. Take care.

Question 3

how must you treat a dislocated muster?

Accepted Answer

Shoulder dislocation: More info needed. Length of time to heal depends on what was injured. Bankart tears have potential to heal whereas rotator cuff tears do not. Treatment decisions have many variables. Consult with a shoulder specialist.

Question 4

how can the trapezius-strengthening  ease muster pain?

Accepted Answer

Shoulder retraction: By strengthening the traps and periscapular muscles, it helps to hold your shoulders back. This better upper back posture can help pain in this area. Work on shoulder shrugs and scapular squeezes daily to improve posture and thus pain.

Question 5

how is muster tendonitis treated holistically?

Accepted Answer

Did you mean muscle?: Holistically, I have had success with patients using arnica cream.  However, icing and rest with appropriate physical therapy may just be fine without having to take medications.

Question 6

what's one of the best ways to prevent a muster injury as pitcher?

Accepted Answer

Stretching: The tremendous forces that go through the shoulder during pitching easily results in tightening of the shoulder lining (capsule). This tightening can result in permanent tears when pitching through the pain. Stretching the posterior capsule with routine shoulder internal rotation stretches can easily prevent this awful season-ending injury.

Question 7

how must i sleep to prevent muster pain?

Accepted Answer

Not sure: Ny muster pain do you mean butt pain or chest pain?  Sorry but I am unfamiliar with that term.

Question 8

how can incorrect posture affect muster joints?

Accepted Answer

Because of..........: Because your spine is malaligned, you strain muscles and ligaments, but uneven stress on your facet joints in your spine.  Good posture can be learned, or put another way, bad posture can be unlearned!

Question 9

how often must i do stretches if muster and elbow pain?

Accepted Answer

Daily and often: For elbow tendinitis, stretching is the best treatment. It is best to stretch every morning upon waking, when the tendons are the tightest. Then stretch again before every activity that involves the wrist, hands, and fingers. That way, there is less strain on the elbow during activity!

Question 10

good after noon dr.this is malik my question. is mustered seed oil  good for our heart or triple refined oil  good for our heart.

Accepted Answer

Well I am not sure: About mustard oil but filtered or refined oil is fine if it is polyunsaturated or monounsaturated.  It is better to have pure oil rather than any impurities.  But since obesity and heart diseases is a problem - limiting your intake of all fats and oils would be helpful to a reasonable degree.

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Doctor answers about:

Muster

A member asked:

What is the muster?

A member asked:

What can cause pain under my muster blade?

A member asked:

How must you treat a dislocated muster?

A member asked:

How can the trapezius-strengthening ease muster pain?

A member asked:

How is muster tendonitis treated holistically?

A member asked:

What's one of the best ways to prevent a muster injury as pitcher?

A member asked:

How must i sleep to prevent muster pain?

A member asked:

How can incorrect posture affect muster joints?

A member asked:

How often must i do stretches if muster and elbow pain?

A member asked:

Good after noon dr.this is malik my question. is mustered seed oil good for our heart or triple refined oil good for our heart.

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