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minimum calories per day for women

A 36-year-old member asked:
Dr. Clarence Grim
57 years experience Endocrinology
500 calories a day: 1 pound a day for first few then slower but will eventually die on this number of calories after getting to look like a Dachau prisoner.

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A 50-year-old member asked:
Dr. Seema Patel
27 years experience Holistic Medicine
Depends.: You need to get your resting metabolism rate checked to see what your rate is. This guideline of everyone eating 2000cal has caused tremendous proble ... Read More
2
2 thanks
A 24-year-old female asked:
Dr. William Nall
15 years experience Sports Medicine
Calories: A lot of debate on this topic and depends on your goals. If you want to maintain your current weight i would just stick to what you are doing now if ... Read More
1
1 thank
A 26-year-old female asked:
Dr. Jeff Livingston
22 years experience Obstetrics and Gynecology
Goals ? : What are your goals? If you are working on weight loss then this is probably an accurate calculation. That app is really good.
1
1 thank
A 34-year-old member asked:
Dr. Yash Khanna
57 years experience Family Medicine
3500 cals/1lb: 500 cals cut you will be negative 3500 in 1week means 1lb/week 800 cals cut will be 5600 cals means1.6lb/week.
A 44-year-old member asked:
Dr. Seema Patel
27 years experience Holistic Medicine
Depends.: You need to get your resting metabolism rate checked to see what your rate is. This guideline of everyone eating 2000cal has caused tremendous proble ... Read More
1
1 thank
A 36-year-old member asked:
Dr. Douglas Tavenner, jr.
50 years experience Cosmetic Dentistry
Maybe too little: You are on the path to a serious eating disorder that very bad for your health and life duration. Consult with your physician for a program that will ... Read More
A 33-year-old member asked:
Dr. Aileen Sedman
43 years experience Pediatrics
Don't do it: No one should eat less than 1200 cal per day without medical supervision. Starving yourself makes you lose muscle and decrease your metabolic rate so ... Read More
6
6 thanks
A 26-year-old female asked:
Dr. Marsha Davis
28 years experience Internal Medicine
You risk: Burning muscle instead of fat. You risk electrolye imbalance you risk a healthy heart and kidney. Is it eiorth that?
A 33-year-old member asked:
Dr. Yash Khanna
57 years experience Family Medicine
It depends on BMR: It depends on your bmr, that is the number of calories you burn daily with your daily activities.And that is the number of calories you need to replac ... Read More

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