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minerals

A 43-year-old male asked:
Dr. Steven Pearl
52 years experience in Dentistry
Yes: It is okay to use as long as it is not to abrasive and contains flouride.
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A 45-year-old member asked:
Dr. Clarence Grim
56 years experience in Endocrinology
Minerals in cabbage: Na, K, Mg. Do google search for mineral content of cabbage. Which cabbage?
A 52-year-old member asked:
Dr. Thomas Namey
47 years experience in Rheumatology
Many things!: It is essential for plant life. Major effects.In humans are prevention of osteoporosis. Small amounts of boron compounds play a strengthening role in ... Read More
A member asked:
Dr. Michael Dansie
15 years experience in Family Medicine
Boiling->Condensing: If you are trying to get water that does not have any salt, the easiest way to purchase distilled water from the grocery store. If you are trying to r ... Read More
A 39-year-old member asked:
Dr. Randy Baker
39 years experience in Holistic Medicine
Yes: Riboflavin is also known as vit. B2 and is essential for good health. Zinc is an essential mineral. For basic information on the roles and sources o ... Read More
A 56-year-old member asked:
Dr. Liawaty Ho
22 years experience in Hematology and Oncology
None of them: None of them. Ginko biloba and ginseng can make your blood a bit thinner- but they are not blood thinners.
A 44-year-old female asked:
Dr. Bryan Treacy
34 years experience in Gynecology
Several: The shortest answer is iron. Most women tend to lean toward iron deficiency due to menstrual cycles. If heavy and prolonged, anemia may occur even so ... Read More
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1 thank
A 44-year-old member asked:
Dr. William Jenkins
Specializes in Anesthesiology
I don't: Believe if you have a healthy diet that you should take any of those supplements except the fish oil, if you're sure it doesn't contain contaminants, ... Read More
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A 39-year-old member asked:
Dr. Olga Sarkodie
30 years experience in Obstetrics and Gynecology
Beans, oysters: Look for fortified cereals, nuts and seeds, leafy vegetables.
A 31-year-old member asked:
Dr. Bryan Levey
26 years experience in Pediatrics
None: Vitamin d, calcium, phosporus, exercise, etc etc can help *maintain* bone strength.
A 53-year-old member asked:
Dr. Mina Sehhat
Specializes in Pediatrics
No: Folic acid will not accumulated in the bady.
A 42-year-old member asked:
Dr. Ronald Krauser
51 years experience in Rheumatology
Read the labels: The best way to find out is to read the labels.
A 44-year-old member asked:
Dr. Barbara A Majeroni
Specializes in Family Medicine
Many foods: In the US, many grain foods are fortified with folate (folic acid). Concentrations are the highest in liver, yeast, spinach, other greens, and nuts.
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18 thanks
A 39-year-old member asked:
Dr. Padmavati Garvey
29 years experience in Obstetrics and Gynecology
Ok: Dha is important but really it is because of the lifestyle associated with a high DHA diet. There is a tendency in america to ignore the lifestyle an ... Read More
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A 45-year-old member asked:
Dr. Alvin Lin
Dr. Alvin Lin answered
29 years experience in Geriatrics
Not likely unless...: Unless you're truly deficient, it's not likely that you'll find much benefit from b complex vitamins. Sure we look for B12 & folate (folic acid) defic ... Read More
A 51-year-old female asked:
Dr. Ed Friedlander
43 years experience in Pathology
Find cause: I'm going to assume that you were tested by a reputable lab; there are fake "nutrition labs." d3 deficiency is common due to diet and lack of sun expo ... Read More
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1 thank
A 39-year-old member asked:
Dr. Ahmad M Hadied
48 years experience in Orthopedic Surgery
Two of them: Cysteine and methionine.
A 34-year-old member asked:
Dr. Bryan Levey
26 years experience in Pediatrics
Not usually: They vary a bit, but in general, most contain at least: 400 mcg of folic acid, 400 iu of vitamin d, 200 to 300 mg of calcium, 70 mg of vitamin ... Read More
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A 53-year-old member asked:
Dr. Ed Friedlander
43 years experience in Pathology
No: This is basic biochemistry. Amino acids are the building blocks of proteins, not carbohydrates.
A 27-year-old male asked:
Dr. Randy Baker
39 years experience in Holistic Medicine
NO: All of those ingredients are safe, in many foods you eat every day and already in your body. None are known to cause brain damage.
A 51-year-old member asked:
Dr. Vered Lewy-Weiss
27 years experience in Pediatrics
All multivitamins: Pretty much all the daily multivitamins contain vitamin b12. When you go to the pharmacy or grocery store, just read the label. You may also ask your ... Read More
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1 thank
A 48-year-old member asked:
Dr. Rick Kirschner
39 years experience in General Practice
Lots of them!: Green leafy veges, aparagus, citrus, avocado, broccoli, beans, seeds, nuts, beets, carrots, corn, squash.
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1 thank
A 40-year-old member asked:
Dr. Bryan Levey
26 years experience in Pediatrics
Not many: Vegetables, as a rule, are a lousy vitamin d source. The best vitamin d comes from your skin when it's exposed to sunlight. The best source of dieta ... Read More
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1 thank
A 24-year-old male asked:
Dr. Jack Rubin
47 years experience in Nephrology and Dialysis
Food and phosphorous: A list of food that contain phosphorous (p) can be found at this link: http://www.Health.Qld.Gov.Au/nutrition/resources/renal_phosph_table.Pdf so ... Read More

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