A 39-year-old member asked:
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what are the kinds of vitamins and minerals?

1 doctor answer
Dr. Derrick Lonsdale
72 years experience Preventive Medicine
A great many: Look it up in the library or on wikipedia on line.Everyone should have a nodding acquaitance with the importance of vitamins and minerals. They are the caralysts that enable your cells to create the energy that enables them to function.
Answered on Feb 3, 2017
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