Question 1

can you tell me about it's like to try jillian micheals 14 day cleanse and burn?

Accepted Answer

At your own risk: None of these concoctions will do you any lasting good. Some can land you in the intensive care unit. If you are interested in fitness, a trainer and exercise friends are what you really want. If you are interested in natural healing, find an evidence based holistic doctor. Please don't try a drastic purge.

Question 2

how to stretch for modern dance?

Accepted Answer

Ask Dance Instructor: Warm up slowly. Seek the advise of the exercise class or dance instructor you are learning under. They can help you the best. Cool down and drink water.

Question 3

what is it when you feel disie all day ?

Accepted Answer

Dizzy all day: Many possibilities.  Call your doctor for an appointment for an examination to determine the cause and give you treatment.  Meanwhile resubmit with more information about yourself and any medications or treatment you are undergoing.

Question 4

is dance dance revolution good exercise?

Accepted Answer

Yes: Along with the other dance games, these games are good at getting you moving while keeping you entertained.

Question 5

how can dance improve our mental health?

Accepted Answer

Dance: One could say it's a variant on simple cardiovascular exercise that mobilizes the body's endorphins, similar to a runner's high. Factor in good music, a good crowd, and friends, for many it's a win-win on a multitude of levels.

Question 6

is dance dance revolution a good way to exercise?

Accepted Answer

Fun: It's a fun way to exercise, however it that alone may not be sufficient to serve as you primary means of exercise.

Question 7

which dance forms helps to keep women's good health?

Accepted Answer

Movin'Shakin'Groovin: All dance forms: whatever gets you up and moving is healthy and capital "f" fun! from gracious hula to zumba. Enjoy!

Question 8

what was that saint's dance? do people really have that?

Accepted Answer

Beautiful: The dancing saints  is a beautiful icon of christ & saints dancing at  the saint gregory of nyssa episcopal church in san francisco. I suggest you google it to look at photographs. It is very inspirational.

Question 9

who is the leading expert in erythromyalgia?  sometimes referred to as mitchell's disease

Accepted Answer

Genetics expert: I would think genetics expert or pain specialist would be your best bet. Mitchell’s disease is caused by intermittent blocked blood vessels which can cause flushing and pain in the hands, feet, & face-most common legs and feet. The burning pain can be triggered by heat, long standing, exertion, insomnia, alcohol, coffee, & stress. Even the heat from shoes and socks have been known to cause attacks.

Question 10

i was doing an hour of dance cardio and i weighed myself after and i gained a pound. why did i gain instead of lose?

Accepted Answer

Weight loss: You did not really gain a pound after doing an hour of exercise. This is a variability in the scale. Scales are not perfect. You would also not lose weight after an hour of exercise. Weight loss occurs slowly over several weeks to months.

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Micheal Dansie

A member asked:

Can you tell me about it's like to try jillian micheals 14 day cleanse and burn?

A member asked:

How to stretch for modern dance?

A member asked:

What is it when you feel disie all day ?

A member asked:

Is dance dance revolution good exercise?

A member asked:

How can dance improve our mental health?

A member asked:

Is dance dance revolution a good way to exercise?

A member asked:

Which dance forms helps to keep women's good health?

A member asked:

What was that saint's dance? do people really have that?

A member asked:

Who is the leading expert in erythromyalgia? sometimes referred to as mitchell's disease

A member asked:

I was doing an hour of dance cardio and i weighed myself after and i gained a pound. why did i gain instead of lose?

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