Question 1

masterbate after a workout, is it okay?

Accepted Answer

masturbation: No reason that this should be a problem...Unless you are still at the gym!

Question 2

how masturbation effects a workout, and my t levels right after and in the hours following it? is there a correlation between t levels and working out

Accepted Answer

T levels: The only correlation occurs when your testosterone level is low.
If you are working out regularly and well your T is probably OK but for confirmation have your doctor order a test of your testosterone level.

Question 3

is it bad to masterbate before a workout?

Accepted Answer

Not necessarily: However, some people may find that they do not have as much energy afterwards to do as thorough a workout as they would normally do. This depends on the length of masturbation vs. the intensity of the workout.

Question 4

is it safe to masturbate after a workout?

Accepted Answer

Yes: You may be a bit more fatigued but you may have aroused a higher sex drive with the work-out.  Have at it, my man!

Question 5

masturbation dont get n my daily life and im trying not to be addicted how many days can i do it plus i workout 5 days a week?

Accepted Answer

Masturbation:  We really can't tell you how often to masturbate a day. Be mindful that if your thoughts about sex and your engagement in masturbation/ pornography/ sexual activities takes up a great deal of time or is starting to interfere with other aspects of your time - than, that would be excessive.

Question 6

i do home work out, and sometimes i can't resist myself to do masturbate (twice a month), i am 21 years old, does it effect my workout performance or my sexual performance? please guide in this regards, thanks

Accepted Answer

Not normally: Normal masturbation does not cause damage. Likewise, normal sexual intercourse does not cause damage. That means using good technique, and of course, as with all things in life, do everything in moderation. Even too much of a good thing can become a problem.

Question 7

so i can just masturbate everyday after i workout?

Accepted Answer

Masturbation: From a medical standpoint, that is fine.

Question 8

i used to masturbate after 2 days  is this gud for me as i am a workout guy i do running dumbell pickups and mma training?

Accepted Answer

Masturbation: Normal: Do do  not see a question here.  Masturbation is a normal, natural and common part of the human experience. There are no medical or health consequences to masturbation.  This normal sexual activity does no in any way cause disease or other harm.

Question 9

is safe to masturbate after workout?i just do a research on the web, some of them say it may effect your testosterone level...?

Accepted Answer

See answer: Though other things may rise or fall, ejaculation, either via sexual activity or masturbation, will not affect one's testosterone level(s). A single bout of short and intensive aerobic and anaerobic exercise usually increases serum testosterone level. Prolonged moderate to intense exercise (&gt; 2 hours) leads to an initial increase followed by a decline to or below the baseline levels.

Question 10

i dont play sports but i workout every 5 days and i havent masturbated for a month and just recently masturbated one time and one day i dont do frequently but wen should i masturbate should it be after seven days each week or wait after week?

Accepted Answer

It doesn't matter: Normal masturbation does not cause damage. Likewise, normal sexual intercourse does not cause damage. That means using good technique, and of course, as with all things in life, do everything in moderation. Even too much of a good thing can become a problem.

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Doctor answers about:

Masterbate after a workout is it okay

A member asked:

Masterbate after a workout, is it okay?

A member asked:

How masturbation effects a workout, and my t levels right after and in the hours following it? is there a correlation between t levels and working out

A member asked:

Is it bad to masterbate before a workout?

A member asked:

Is it safe to masturbate after a workout?

A member asked:

Masturbation dont get n my daily life and im trying not to be addicted how many days can i do it plus i workout 5 days a week?

A member asked:

I do home work out, and sometimes i can't resist myself to do masturbate (twice a month), i am 21 years old, does it effect my workout performance or my sexual performance? please guide in this regards, thanks

A member asked:

So i can just masturbate everyday after i workout?

A member asked:

I used to masturbate after 2 days is this gud for me as i am a workout guy i do running dumbell pickups and mma training?

A member asked:

Is safe to masturbate after workout?i just do a research on the web, some of them say it may effect your testosterone level...?

A member asked:

I dont play sports but i workout every 5 days and i havent masturbated for a month and just recently masturbated one time and one day i dont do frequently but wen should i masturbate should it be after seven days each week or wait after week?

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