Malaysia
A 24-year-old male asked:

Is safe to masturbate after workout?i just do a research on the web, some of them say it may effect your testosterone level...?

1 doctor answer1 doctor weighed in
Dr. Gregory Lewis
Urology 46 years experience
See answer: Though other things may rise or fall, ejaculation, either via sexual activity or masturbation, will not affect one's testosterone level(s). A single bout of short and intensive aerobic and anaerobic exercise usually increases serum testosterone level. Prolonged moderate to intense exercise (> 2 hours) leads to an initial increase followed by a decline to or below the baseline levels.
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Created for people with ongoing healthcare needs but benefits everyone.
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Created for people with ongoing healthcare needs but benefits everyone.
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Last updated Nov 10, 2022

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