Question 1

is supplements which contain citrulline malate fine for 16 years old person or it will has any side effects on height or kidneys or livers or bones?

Accepted Answer

Nobody really knows: Such supplements are not studied enough by researchers because these supplements are not fda-approved drugs for treating particular disorders. Nobody knows for sure what may happen if a teen takes performance-enhancing supplements. So, it is best for all young athletes to train and build their bodies the natural way, with healthy foods, avoiding sports supplements or body-building supplements.

Question 2

can i take ginkgo biloba with magnesium citrate/malate?

Accepted Answer

Yes: There is no problem taking gingko and Magnesium together. While magnesium citrate and malate are well-absorbed forms of magnesium consider magnesium taurate, which is also beneficial; I like it because it is well-absorbed and taurine has many benefits as well.

Question 3

is taking magnesium blend (amino acid chelate, citrate and malate) safe for long term use? take for occ pvc and migraine prevention. thx

Accepted Answer

Yes: As long as you don't take too much. Usually 400-600 mg daily is safe. Too much may cause diarrhea.

Question 4

organic fiber, chromium polynicotinate, magnesium malate, proteolytic enzymes, hcl betaine, and whole food complete multi-vitamins, is this good to take?

Accepted Answer

Health food: Yes, these are healthy; be wary of too much chromium and too much magnesium -- combination needs to be balanced.

Question 5

i started a round of zithro today for tonsillitis. i took the zithro with a hydration packet called lmnt, which contains 60mg of magnesium malate. im worried about potential cardiac event after seeing the do not take with magnesium antacids warning?

Accepted Answer

: It is not the cardiac side effect of zithromax but taking magnesium at the same time with zithromax may decrease the effects of zithromax. Zithromax should be taken at least 1 hour before or 2 hours after taking magnesium. Good luck.

Question 6

which of the following may cause sleepiness? 150 mg niacin as nicotinic acid, 4000 ui vit d, 1g of l-citruline and l-arginine each, 1 g shiitake extract, 350 mg magnesium malate daily. thanks!

Accepted Answer

Side effects: I did not see sedation listed as side effects for L-citruline, L-agrinine, Shiitake extract or magnesium malate.  Niacin hydrobromide can lead to sedaction.

Question 7

is the supplement heart calm by vital biologics safe for tachycardia and palpitations? and can i take it with lorazepam? it contains magnesium taurate, glycinate, malate. also has taurine and potassium. co q 10?

Accepted Answer

: A big YES to both questions. Good Luck

Question 8

what is the best recommended order (or times) to take the following..... protonix, zetia, magnisium (taurate,malate,& glycinate=1 pill), sulcrafate, fish oil & probiotics?  what can be taken together and what should be taken separately?

Accepted Answer

This might help: Protonix needs to be taken with an empty stomach, early in the morning (1 hour or more before breakfast) or in the night (2-4 hours after last meal, before bed). Don't take any other drug at the same time.
Zetia can be taken at any time. You need to take it at the same time every day.Sulcralfate need to be taken 1 hour before every meal.Dietary supplements have no time preference nor food interact

Question 9

what are magnesium effects and side effects?

Accepted Answer

Magnesium: Magnesium is the relaxation mineral.  Calcium causes the muscle to contract and magnesium causes the muscle to relax.   Low magnesium will predispose to headaches, muscle spasms, tension, and cramping, constipation, and reactive airway.    Too much magnesium can cause loose stool.

Question 10

what are the  effects and side effects of magnesium?

Accepted Answer

Effects and S.E. Mag: Magnesium is the relaxation mineral. It can be helpful against reactive airway episodes, muscle cramping, muscle tension, headaches, constipation, insomnia, and it is important to make sure you support your magnesium if you have to take Azithromycin antibiotics in order to minimize the risk of a potentially fatal heart arrhythmia.

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Doctor answers about:

Magnesium malate side effects

A member asked:

Is supplements which contain citrulline malate fine for 16 years old person or it will has any side effects on height or kidneys or livers or bones?

A member asked:

Can i take ginkgo biloba with magnesium citrate/malate?

A member asked:

Is taking magnesium blend (amino acid chelate, citrate and malate) safe for long term use? take for occ pvc and migraine prevention. thx

A member asked:

Organic fiber, chromium polynicotinate, magnesium malate, proteolytic enzymes, hcl betaine, and whole food complete multi-vitamins, is this good to take?

A member asked:

I started a round of zithro today for tonsillitis. i took the zithro with a hydration packet called lmnt, which contains 60mg of magnesium malate. im worried about potential cardiac event after seeing the do not take with magnesium antacids warning?

A member asked:

Which of the following may cause sleepiness? 150 mg niacin as nicotinic acid, 4000 ui vit d, 1g of l-citruline and l-arginine each, 1 g shiitake extract, 350 mg magnesium malate daily. thanks!

A member asked:

Is the supplement heart calm by vital biologics safe for tachycardia and palpitations? and can i take it with lorazepam? it contains magnesium taurate, glycinate, malate. also has taurine and potassium. co q 10?

A member asked:

What is the best recommended order (or times) to take the following..... protonix, zetia, magnisium (taurate,malate,& glycinate=1 pill), sulcrafate, fish oil & probiotics? what can be taken together and what should be taken separately?

A member asked:

What are magnesium effects and side effects?

A member asked:

What are the effects and side effects of magnesium?

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