Question 1

how can i lower my bp?

Accepted Answer

Lose : Weight, stop smoking, exercise, alcohol in moderation. Eat a diet low in salt and rich in fruits and vegetables.

Question 2

lower right side agony?

Accepted Answer

Abdominal pain: In a female- lower right side pain is usually a problem with the ovaries-  twisting, a cyst or a tubal pregnancy.  Also appendicitis needs to be considered.  Kidney stones can also cause lower right sided pain.  If it is truly agony- suggest you go to  your emergency department.

Question 3

pain in lower left side?

Accepted Answer

More details please: Left side, front, back, in chest, in abdomen, pelvis ?
Way to many possibilities without a little direction.
Lower left front, hernia, colitis, kidney stone, etc.

Question 4

ways to naturally lower bp?

Accepted Answer

Exercise: Regular exercise and eating healthy food including fruits and vegetables will help you bring BP at normal. Quitting smoking will help as well.

Question 5

how do i  lower colestoral?

Accepted Answer

Diet & Medications: Cholesterol is important because it is a risk factor for heart attack and stroke. Total cholesterol, LDL ("bad"), and HDL ("good") are measured on blood work. Cholesterol levels are due to both diet and bodily production (genetics/family history).  So a low cholesterol diet and exercise can help blood levels but many times statin medications are also needed.  Talk to your health professional.

Question 6

how do lower my cjolostorol?

Accepted Answer

Excercise: Diet, eat well control intake of fats, eat plenty of fruits and vegetables asvwel as fiber.  Then take supplements like fish oil, Niacin and if still abnormal take a statin medication.

Question 7

why does my lower side hurt?

Accepted Answer

Muscle strain: The common cause would be a muscle sprain.  Do you skateboard or snowboard?  Rest and a heating pad.  If pain worsens and fails to resolve or if you develop fever, vomiting or are unable to sleep, you need to see a doctor.

Question 8

pain in lower left back sharp

Accepted Answer

Back pain left side: Need musculoskeletal exam. Two major structures that commonly cause this-1) iliolumbar ligament or 2)attachment of major extensor muscle ( quadratus lumborum)  at sacrum ( enthesiopathies)3) myotonic point in overused muscle. Usually localized. May respond massage, manipulation or needling. Common cause is rotating lower back during lift or abnormal position while working. Physical therapists.

Question 9

pain lower left side of back?

Accepted Answer

Spine Pain Options: This chronic pain in the distribution as you suggested is the result of an irritated nerve or facet joints or other injury typically in the lumbar spine (low back) which are caused by herniated disks, spinal stenosis or degenerative disc disease,  etc requiring further evaluation by a spine specialist and may be candidate for facet injections/radiofrequency ablation and epidural steroid injection.

Question 10

how to lower high lipace level?

Accepted Answer

Need more info: If over weight, lose weight. Eat more fish and much less red meat. Get exercise like walking every day if possible. Most important see your family physician who will do a complete physical, blood tests and possibly refer you to a nutritionist. There are medicines like statins that we prescribe but you must be under the care of a physician. There is no "magic bullet". It takes a change in life.

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How can i lower my bp?

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Lower right side agony?

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Pain in lower left side?

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Ways to naturally lower bp?

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How do i lower colestoral?

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How do lower my cjolostorol?

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Why does my lower side hurt?

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Pain in lower left back sharp

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Pain lower left side of back?

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How to lower high lipace level?

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