Question 1

how effective is plastic wrap to lose weight around the stomach area?

Accepted Answer

Wrap: Wrapping for weight loss is a poor technique often used by your wrestlers. It causes increased sweating by building body heat and more fluid is lost than fat. Excessive sweating can cause electrolyte imbalance.

Question 2

can i tell me how i can lose weight//how to get my stomach smaller?

Accepted Answer

Spot fat loss does : Not occur naturally. By losing weight in general  some will probably be abdominal fat.  But, we don't get to choose what area of body fat is lost from. Eat healthy ; be physically active. Calories burned must &gt; those consumed. Tighten ab's: crunches, reverse crunches, exercise ball crunches, pelvic thrusts, lying leg raises, side bridge ; “bicycling” exercise on back. Engage in regular aerobic &gt;.

Question 3

how do i lose weight specially stomach fat?

Accepted Answer

Spot fat loss does: not occur naturally. By losing weight in general  some may be abdominal fat.  But, we don't get to choose what area of body fat is lost from. Eat healthy &amp; be physically active. Calories burned must &gt; those consumed. Tighten ab's: crunches, reverse crunches, exercise ball crunches, pelvic thrusts, lying leg raises, side bridge &amp; “bicycling” exercise on back. Do regular aerobic exercise.

Question 4

how can i lose weight on my thighs and stomach?

Accepted Answer

Spot fat loss does : not occur naturally. By losing weight in general  some will probably be ab&amp; thighl fat.  But, we don't get to choose what area of body fat is lost from. Eat healthy &amp; be physically active. Calories burned must &gt; those consumed. Tighten ab's: crunches, reverse crunches, exercise ball crunches, pelvic thrusts, lying leg raises, side bridge &amp; “bicycling” exercise on back. Do regular aerobic exercise.

Question 5

how to lose weight around love handles and stomach?

Accepted Answer

Diet & exercise: Make sure you exercise 90 minutes a day, don't skip meals, avoid soda, juice, dairy, alcohol and fried foods. Eat a healthy well balanced diet! also water, organic vegetable broth, green leafy vegetables, natural pickles, apples are great to fill you up so you dont feel hungry and they are very low in calories.

Question 6

what can i do to lose weight and flatten my stomach?

Accepted Answer

General weight loss.: For flatter abdomen eat healthy &amp; get physically active. Calories burned &gt; calories consumed. To tighten ab's: crunches, reverse crunches, exercise ball crunches, pelvic thrusts, lying leg raises, side bridge &amp; “bicycling” exercise on back.  Engage in regular aerobic exercise (i.e. running, swimming, Nordic track, bicycling, kickboxing, walking, cross country skiing, hiking, etc.)

Question 7

what are things i can do to lose weight off my stomach and thighs fast?

Accepted Answer

Eat healthy: Stomach fat is made of white fats cells which respond most to diet and exercise. Cut out processed foods and saturated fats and weight will drop and fat will diminish. Exercise your abdominal muscles to further reduce fat around waist. All other exercise will help as well.

Question 8

how can i lose weight off my thighs and stomach (like get a flat stomach)?

Accepted Answer

By reducing fat.: The legs, stomach, waist and thighs are common problem areas when it comes to fat accumulation. To reduce weight or fat in those areas, you must reduce your overall body fat level. A safe weight loss rate is 1 to 2 pounds per week, per the Centers for Disease Control and Prevention. Start and maintain a well-rounded exercise program combined with a healthy diet to lose overall body weight.

Question 9

i would like to lose weight around my stomach and my thighs, how is the quickest way?

Accepted Answer

Spot fat loss does : Not occur naturally. By losing weight in general  some will probably be ab ; thigh fat.  But, we don't get to choose what area of body fat is lost from. Eat healthy ; be physically active. Calories burned must &gt; those consumed. Tighten ab's: crunches, reverse crunches, exercise ball crunches, pelvic thrusts, lying leg raises, side bridge ; “bicycling” exercise on back. Do regular aerobic exercise.

Question 10

i'm 116 lbs i don't want to lose weight but want to tone stomach n butt what's the best way. ?

Accepted Answer

Some options...: Body sculpting sounds promising but the "pear" body type preferentially stores fat around the hips; "apples" store it around their waist. There are however lots of great toning exercises available (on cable TV, local gyms, community colleges, hospital wellness programs) that you may want to explore. Keep in mind your goals &amp; exercise tolerance are unique, so an individualized approach is best.

Get Virtual Care

For Businesses

About Us

HealthTap Online Primary Care Doctors Accepting New Patients

Doctor answers about:

Lose weight putting a plastic bag around your stomach

A member asked:

How effective is plastic wrap to lose weight around the stomach area?

A member asked:

Can i tell me how i can lose weight//how to get my stomach smaller?

A member asked:

How do i lose weight specially stomach fat?

A member asked:

How can i lose weight on my thighs and stomach?

A member asked:

How to lose weight around love handles and stomach?

A member asked:

What can i do to lose weight and flatten my stomach?

A member asked:

What are things i can do to lose weight off my stomach and thighs fast?

A member asked:

How can i lose weight off my thighs and stomach (like get a flat stomach)?

A member asked:

I would like to lose weight around my stomach and my thighs, how is the quickest way?

A member asked:

I'm 116 lbs i don't want to lose weight but want to tone stomach n butt what's the best way. ?

HealthTap Online Primary Care Doctors Accepting New Patients

Telemedicine

Primary Care

Manage Your Conditions

Women's Health

Children's Health

Men's Health

Senior Health

Wellness, Prevention & Lifestyle

Sexual Health

Mental & Behavioral Health

Travel Medicine

Urgent Care

Didn't find what you're looking for?

More of what we treat

Allergies

Antibiotics

Asthma

High Blood Pressure

Prescriptions

Type 2 Diabetes

For Businesses

Company

Health Content

Join Us

Download HealthTap

Questions?