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List of foods high in lactic acid

A 17-year-old female asked:
Dr. Ed Friedlander
Pathology 45 years experience
Sour milk: This is the acid that makes milk go sour, and is found in sour/acid milk-based products. It's also the stuff that your muscle generate during aerobic ... Read More
A 46-year-old male asked:
Dr. Raj Singh
Internal Medicine 12 years experience
Sepsis: High lactate levels can be from multiple causes. The most common is low blood pressure limiting blood supply to vital organs and tissues. This can be... Read More
A 34-year-old member asked:
Dr. Dennis Clifford
A Verified Doctoranswered
44 years experience
Yes: Although not too many foods would have Lactic Acid in them. The sugar is different from the acid and doesn't cause the same intolerance.
A 30-year-old female asked:
Dr. Vlad Apostol
Internal Medicine 11 years experience
In the setting of?: L:P ratio > 30 suggests inherited disorders of the respiratory chain complex or tricarboxylic acid cycle disorders. An elevated lactate and a L:P r... Read More
A female asked:
Dr. James Rochester
Family Medicine 27 years experience
No: Elevated lactic acid levels suggest heart. liver or lung problems (can also be associated with signif infection or anemia). Levels are up when non-ae... Read More
A 52-year-old member asked:
Dr. Krishna Kumar
Psychiatry 56 years experience
Ayurveda for Acidity: I commend you for your desire for Good Health. Hyperacidity can be very uncomfortable. It can be due to various foods, medical condition or stress. ... Read More
A 21-year-old female asked:
Dr. Gurmukh Singh
Pathology 50 years experience
Product of glucose: Metabolism. It is an intermediate in the metabolism of glucose and accumulates in the body if it cannot be completely broken down due to lack of oxyge... Read More
A 45-year-old member asked:
Dr. Joseph Sucher
Trauma Surgery 27 years experience
Small amount: Lactic acid build up can occur from a variety of causes. Most times this is a limited disturbance due to a severe illness in hospitalized patients (se... Read More
A 32-year-old member asked:
Dr. Jose Barreto
Physical Medicine and Rehabilitation 15 years experience
Increase circulation: Massage will increase local blood flow and will help with lymphatic system movement as well. These effects can help clear Lactic Acid faster.
A 41-year-old member asked:
Dr. Rhett Griggs
Hand Surgery 20 years experience
Variable: Lactic acid is normal but to avoid it you must exercise in an aerobic zone. Anaerobic zones will produce Lactic Acid build up. If you have soreness, g... Read More
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