A member asked:

For acidity or hyperacidity, ayurveda says to avoid foods that contain tartaric acid, citric acid, lactic acid, does this make sense?

A doctor has provided 1 answer
Dr. Krishna Kumar answered

Specializes in Psychiatry

Ayurveda for Acidity: I commend you for your desire for Good Health. Hyperacidity can be very uncomfortable. It can be due to various foods, medical condition or stress. Citric acid is used as a preservative and it can aggravate acidity. For hyperacidity, Ayurveda advises to avoid vinegar, tomatoes, sour citrus fruits, orange juice, salsa, onions, garlic, chili peppers, salty fried foods, and alcohol.

Answered 5/1/2020

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