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list of antioxidant fruits vegetables

A member asked:
Dr. Joy Jackson
18 years experience Family Medicine
Foods : Foods that are rich in antioxidants include: berries (blueberries, blackberries, strawberries), red grapes as well as red wine, cherries, plums, dark ... Read More
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Dr. Donald Colantino
60 years experience Internal Medicine
Antioxidants: The list is endless.It's best to Google this question.

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A 30-year-old female asked:
Dr. Som Kohanzadeh
16 years experience Plastic Surgery
No: The good thing about antioxidants is that the body can filter the excess. It is like vitamin c. The body will just filter it out. Now, that being said ... Read More
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A 29-year-old male asked:
Dr. Ed Friedlander
43 years experience Pathology
Not the key: After decades of work, I know on physician personally who takes antioxidants with the idea that they will improve health or longevity; there may be so ... Read More
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A 29-year-old male asked:
Dr. Eric Fete
Dr. Eric Fete answered
21 years experience Emergency Medicine
Maybe but no matter: the health benefits of the fruit or vegetable is the most important thing. we now understand that the oxidants or anti-oxidants aren't that important ... Read More
A 44-year-old member asked:
Dr. Aharon Wolf
14 years experience Preventive Medicine
Passion fruit : Like many fruits contain a variety of antioxidants
A 39-year-old member asked:
Dr. Luis Villaplana
34 years experience Internal Medicine
YES: Plus excellent, natural source of fiber. Some fruits and vegetables have the greatest portion of nutrients on the skin... Watch tough if you have div ... Read More
A member asked:
Dr. Jay Bradley
17 years experience LASIK Surgery
Seizure disorder: Fruit consumption will not significantly affect your seizure disorder.
A 27-year-old male asked:
Dr. Jan Lei Iwata
25 years experience Ophthalmology
Green tea is high in: antioxidants & many fruits are too that are well known. Even raw cacao is super high in anti-oxidants.In berries, the highest is raspberries & ... Read More
A 23-year-old male asked:
Dr. Robert Kwok
32 years experience Pediatrics
Beware of salesmen: People will try to sell anything, so watch out for products that claim to do beneficial things in lab studies, animal studies, very small studies, or ... Read More
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A 27-year-old male asked:
Dr. Tanya Russo
24 years experience Pediatrics
Colorful antioxidant: As a general guideline, choose fruits and vegetables with intense colors (purple, blue, red, yellow) as they are likely to contain the highest concent ... Read More

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