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lemon and ginger for weight loss

A 40-year-old member asked:
Dr. David Geffner
53 years experience Endocrinology
Neither do I: If you need to lose weight eat less and exercise more. Water can dilate your stomach and make you less hungry sometimes. Lemon is a nice flavoring for ... Read More

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A 42-year-old member asked:
Dr. Tracy Sinha
52 years experience Allergy and Immunology
True: Drink a glass of hot water with fresh squeezed lemon every day it works . Eat no carbs for lunch and dinner is a bonus.
A 34-year-old member asked:
Dr. Andrew Poleszak
34 years experience Internal Medicine
Not proven so far: As above.
A 36-year-old member asked:
Dr. Chuck Shaffer
32 years experience Bariatrics
No it doesn't work: Doesn't work, the best thing to do is lower your carbohydrates increase your protein and increase your walking. Drink plenty of water and stop soda. ... Read More
A 30-year-old member asked:
Dr. Linda Gromko
47 years experience Family Medicine
Tastes better?: Anything to encourage water drinking - to a point - can help, partly because it keeps you away from eating. Try a slice of lemon or lime. Cucumber sli ... Read More
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A member asked:
Dr. Oscar Novick
57 years experience Pediatrics
Workouts: The workouts and diet will help you lose weight. I don't think the lemon water will do much for you
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A 47-year-old member asked:
Dr. Terri Washington
15 years experience Endocrinology
Not by it's self: If you are using this to replace high sugar beverages such as juice and pop then you are likely to loose weight but just drinking water with lemon by ... Read More
A 40-year-old member asked:
Dr. Steven Charlap
36 years experience Holistic Medicine
No: The only things that helps with weight loss is physical activity and eating healthy foods in moderation. Check out my blogs at http://mdprevent.Blogsp ... Read More
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A 38-year-old member asked:
Dr. Josephine Ruiz-healy
38 years experience Pediatrics
Growth: Most people stop growing by age 21. If you are an adult your growth plates are closed and will not allow growth.
A 48-year-old member asked:
Dr. Andrew Poleszak
34 years experience Internal Medicine
Not proven so far: As above.

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