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is whiting fish healthy

A 54-year-old female asked:
Dr. Gurmukh Singh
49 years experience Pathology
See below: Please consult this site for authoritative information on health hazards of various types of fish. http://water.epa.gov/scitech/swguidance/fishshellf ... Read More

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A 34-year-old member asked:
Dr. Pamela Pappas
42 years experience Psychiatry
Eating fish: Important question! fish that's battered and fried, slathered with butter, or smothered in creamy sauces puts more saturated fat and excess calories i ... Read More
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Dr. Dean Giannone
25 years experience Internal Medicine
Fish is great.: Fish is a healthy source of lean protein. Just don't fry it, because that would defeat the purpose. Try to grill, broil or bake.
A 36-year-old member asked:
Dr. Steven Charlap
37 years experience Holistic Medicine
Many reasons: Supplies vitamin b12, a, d, e, and omega-3 fatty acids that are ant-inflammatory, anti-coagulant, lower cholesterol, feed brain the fatty acids it nee ... Read More
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A 23-year-old male asked:
Dr. John cuong Doan
18 years experience Family Medicine
I would say it is: unhealthy due to the amount of salt/brine that is used as well as any spice/preservatives for packaging purposes. You would have to convince me very ... Read More
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A 39-year-old member asked:
Dr. Heidi Fowler
25 years experience Psychiatry
Depends on the fish: Fish with very high potential mercury levels include: Shark, Swordfish, Marlin, King Mackerel, Big Eye & AHI Tuna, Orange Roughy & Tilefish. ... Read More
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A 42-year-old member asked:
Dr. Heidi Fowler
25 years experience Psychiatry
Which type of fish?: Fish with very high potential mercury levels include: Shark, Swordfish, Marlin, King Mackerel, Big Eye & AHI Tuna, Orange Roughy & Tilefish. ... Read More
A 37-year-old member asked:
Dr. Thomas Wright
29 years experience Phlebology
Baked whole fish: Baked whole fish is very healthful and can go a long way. You can search whole baked fish recipes on the web.
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A 38-year-old member asked:
Dr. Steven Charlap
37 years experience Holistic Medicine
Not all fish equal: For a detailed discussion of which fish are healthy see this link from my blog. http://mdprevent.blogspot.com/2013/06/are-all-fish-equally-healthy.htm ... Read More
A 27-year-old female asked:
Dr. Susan Rhoads
38 years experience Family Medicine
It's okay: No problem with this combination. However high protein diets are not a good idea. Large studies are showing that too much protein is harmful. A Med ... Read More
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A 50-year-old member asked:
Dr. Heidi Fowler
25 years experience Psychiatry
Gindara fish: http://totalweightlosstips.com/health-benefits-of-sablefish/

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