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is sleeping with music bad

A 40-year-old female asked:
Dr. Rashid Khan
33 years experience Internal Medicine
No: Not at all.
Dr. Robert Woods
30 years experience Psychiatry
Controversial : Good sleep hygiene, the set of routines we perform to ensure a good night's sleep, recommends a dark, cool, quit room. If one did have music playing, ... Read More

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A 44-year-old member asked:
Dr. Heidi Fowler
25 years experience Psychiatry
Very light, soothing: Music helps to lull some to sleep. However, increased tempo, high volume, jarring music is likely to disrupt sleep.
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13 thanks
A 20-year-old female asked:
Dr. Robert Knox
37 years experience ENT and Head and Neck Surgery
Sleep with earbuds: Generally speaking, it is better to sleep without earbuds in place. If you do, no harm will come, as i presume you are not listening to loud music whi ... Read More
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1 thank
Dr. Pierrette Mimi Poinsett
38 years experience Pediatrics
Probably not: Prolonged earbud use can cause hearing loss especially you are playing music at a high volume. The earbuds can also irritate the skin in the ear cana ... Read More
A 44-year-old member asked:
Dr. Anthony Vertino
23 years experience Clinical Psychology
No: Just set limits as to when you will respond to it. Cell phones are a bit Pavlovian in the sense that they train your behavior. They beep, you answer ... Read More
A 32-year-old member asked:
Dr. Heidi Fowler
25 years experience Psychiatry
Bra comfort.: Some women with larger breasts feel more comfortable sleeping in a bra. It is recommend ed that the bra have a soft cup with no underwire or metal c ... Read More
A 17-year-old male asked:
Dr. Donald Jacobson
A Verified Doctor answered
A US doctor answered Learn more
Yes: Just as too little sleep is bad for you, too much sleep can be bad for you as well. At your age 9 1/4 hours of sleep are recommended. I am including a ... Read More
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1 thank
A 35-year-old member asked:
Dr. Heidi Fowler
25 years experience Psychiatry
That depends: Some women (especially w larger breasts or who are pregnant) sleep in bra for comfort. It's recommended that a bra worn for sleep have soft cup w/o u ... Read More
A 20-year-old female asked:
Dr. Heidi Fowler
25 years experience Psychiatry
If you eat large: Meals then it may cause problems with sleep as the body is struggling to digest the food. A small snack is usually fine. Take care.
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2 thanks
A 48-year-old member asked:
Dr. Ravi Chand
26 years experience Psychiatry
Sleep: Most studies recommend to sleep between 6 to 8 hours, if you have always been a short sleeper you should be fine unless this is a new change, genetica ... Read More
A 31-year-old member asked:
Dr. Stephen Gordon
43 years experience Dentistry
Infection risk plus: Your eyes are less moist when sleeping and having the contact on your dry eye could cause significant infection or irritation to you eye or inner lini ... Read More

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