Top answers from doctors based on your search:
Disclaimer

is sleep less then 4 hours health

A 50-year-old member asked:
Dr. Marsha Davis
27 years experience Internal Medicine
Sleep depreivation : Evedntually you will become sleep deprived and have all the problems that come with sleep deprivation like poor performance, daytime sleepiness, and s ... Read More
2
2 thanks

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

Ask doctors free
Personalized answers
Free
Talk to a doctor
Unlimited visits
$10/month
A 22-year-old female asked:
Dr. Jovita Anyanwu
29 years experience Internal Medicine
Weight: Gain , GERD and may aspirate gastric contents and develop pneumonia . These are possibilities and may not occur. It may affect your sleep
A 48-year-old member asked:
Dr. Jeffrey Pollard
20 years experience ENT and Head and Neck Surgery
Sleep: Your body will adjust it's natural rhythm to the times you are sleeping if they stay consistent. Make sure that you are getting enough natural dayligh ... Read More
2
2 thanks
A 53-year-old female asked:
Dr. Jane Van Dis
17 years experience Obstetrics and Gynecology
Yes: I have had patients tell me this, although as you already know, that's not a healthy amout of sleep. Women with insomnia need to address. Is it not ... Read More
A 52-year-old member asked:
Dr. Heidi Fowler
24 years experience Psychiatry
Sleep deprivation: Sleep deprivation can ^ risk for fatigue, irritability, v concentration, diminished memory, ^ infection rate, ability to tolerate stressors, blurring ... Read More
A 38-year-old member asked:
Dr. Lori Lange
Specializes in Family Medicine
Yes: Sleep is natures way of recharging and backing up your system so to speak. Normal sleep amounts of 6-8 hours a day are needed. It is unusual that you ... Read More
A 49-year-old member asked:
Dr. Sal Aragona
40 years experience Dentistry
Delta phase sleep: There are several phases of sleep and one of the most important levels for maximum rest and renovation is delta phase. This is the deepest level of sl ... Read More
A 47-year-old member asked:
Dr. David Escobar
8 years experience Family Medicine
Yes: Absolutely! good sleep "hygiene" is one component of maintaining good mental health. It reduces stress which is also important in maintaining good p ... Read More
3
3 thanks
A 35-year-old female asked:
Dr. Derrick Lonsdale
72 years experience Preventive Medicine
Between : 6 and 8 hours according to need.
1
1 thank
A 78-year-old male asked:
Dr. Edward Hellman
28 years experience Orthopedic Surgery
Be seen: I would be seen for a good medical check up and also a sleep study. There are endocrine problems that can cause a person to need a lot of sleep such ... Read More

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

Ask doctors free
Personalized answers
Free
Talk to a doctor
Unlimited visits
$10/month

People also searched for:

Connect by text or video with a U.S. board-certified doctor now — wait time is less than 1 minute!
Unlimited visits
$10/month