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is it bad to have a protein shake a protein bar at the same time

A 27-year-old male asked:
Dr. Donald Alves
23 years experience Emergency Medicine
Not likely: Probably no association, just coincidence. Duration means need to be seen by neurologist for eval.
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A 24-year-old female asked:
Dr. Clarence Grim
56 years experience Endocrinology
Do the DASH.: IFax POCKET BOOKS, a division of Simon & Schuster, Inc. 1230 Avenue of the Americas, New York, NY 10020 www.SimonandSchuster.com Copyright © 2001 ... Read More
A 26-year-old female asked:
Dr. Tariq Niazi
42 years experience Orthopedic Surgery
I think you can take: Both at the same time. I do not see any reason why you can't. But do check with your pcp or an ob.. Good luck.
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1 thank
A 27-year-old male asked:
Dr. Peter Fischer
24 years experience Anesthesiology
Kidneys and Protein: There is no easy answer to this question. However, significant amounts of consumed protein or Amino Acids can offer a significant solute load to the ... Read More
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A 24-year-old male asked:
Dr. Frank Holmes
22 years experience Sports Medicine
It's fine: Having an occasional protein shake is fine. Just make sure you know all the ingredients in the powder, as some "protein shakes" also contain many othe ... Read More
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A 33-year-old female asked:
Dr. Samuel Becker
11 years experience Family Medicine
Timing = absorption: it is usually advised to take Thyroid medication on an empty stomach in the morning and 30 min. prior to anything other than water. There is thyroid m ... Read More
A 54-year-old member asked:
Dr. Thomas Namey
47 years experience Rheumatology
Yes, absolutely!: High protein staves off hunger, prevents hypoglycemia, prevents muscle breakdown, and is low calorie! salute!
A 27-year-old male asked:
Dr. John Chiu
Dr. John Chiu answered
56 years experience Allergy and Immunology
No problem: You need hydration and nutrient after a good work-out. A protein drink certainly won't hurt and may do some good- a much better choice than a milksha ... Read More
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A 46-year-old member asked:
Dr. Philip Chao
37 years experience Radiology
I am not aware : That eating just before sleep is good. In general having food in your stomach leads to reflux.
A member asked:
Dr. Robert Kwok
32 years experience Pediatrics
No. No. No.: People eat one mango at a time, the entire mango. Here in California, we buy them by the box, which is about 18-24 mangoes. Nibbling all the good stuf ... Read More
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A 56-year-old member asked:
Dr. Thomas Namey
47 years experience Rheumatology
No!: High protein staves off hunger, prevents hypoglycemia, prevents muscle breakdown, and is low calorie! salute! you need to make sure you are getting im ... Read More
A 54-year-old member asked:
Dr. Michael Tomeo
37 years experience Dermatology
Yes: Most protein bars have some carbohydrate content.
A 34-year-old female asked:
Dr. Thomas Namey
47 years experience Rheumatology
Yes.: Rigid adherence is 40-50g/day, but this is exercise dependent. If you are eating somewhat more than that, greatly cut your fat intake with that meal.
A 27-year-old female asked:
Dr. Gregory Hines
23 years experience Family Medicine
Hard to say: Probably the apple, but just barely. Either would be a good evening snack.
A 25-year-old female asked:
Dr. Oscar Novick
57 years experience Pediatrics
Soybeans: Recent animal studies have shown can mimic estrogen. As a result it can diminish fertility.
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A 40-year-old member asked:
Dr. Ronald Krauser
51 years experience Rheumatology
Sure: You need a diet to include some carbs and fats.
A 26-year-old female asked:
Dr. Edward Eckert
36 years experience Pathology
Yes, but...: ... If all you are having is a banana and milk for breakfast, that probably isn't enough nutrition for an otherwise healthy 19 year old female. It som ... Read More
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3 thanks
A 36-year-old female asked:
Dr. Brian Clear
11 years experience Family Medicine
No, not true at all: Lumbar disc herniations are actually very common and can be found in people with no back problems at all. So simply having a hernia does not necessit ... Read More
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A 37-year-old male asked:
Dr. Marc Tressler
Specializes in Orthopedic Surgery
Yes: Whey protein is stable if frozen for 24-48 hours. After 48 hours, there can be detrimental effects on quality. Prepare shakes night before use and y ... Read More
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A 23-year-old male asked:
Dr. Pierrette Mimi Poinsett
37 years experience Pediatrics
It depends: If you are active and work out a lot, you will need more calories, protein and fat than a teen who is not active. A balanced diet with variety is ke ... Read More
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A 62-year-old female asked:
Dr. Mark Kuhnke
39 years experience General Surgery
Insensible loss: Each day, just by breathing and sweating, we can expel up to 1.5 liters of water. A liter of water weighs 2.2 pounds, so we lose over 3 pounds of wat ... Read More
A 50-year-old male asked:
Dr. Andrew Lipton
29 years experience Holistic Medicine
Protein supplements: Whey milkshake will give your body the protein to help build and repair after workout. Weight loss is determined by calories consumed vs calories burn ... Read More
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A 27-year-old female asked:
Dr. Leon Katz
Dr. Leon Katz answered
28 years experience Bariatrics
Yes you can: Anything in moderation is okay. Just make sure moderation is followed and you don't take many small pieces of cheese. Just enjoy and use reasonable co ... Read More
1
1 thank

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