Top answers from doctors based on your search:
Disclaimer

Is excercise good for anxiety and racing heart

A 36-year-old member asked:
Dr. Barbara Lavi
34 years experience Clinical Psychology
Try to reach beyond: Your comfort zone. Set some simple goals, i.e., to smile and say something at a social gathering to one new person. Practice before hand some possible ... Read More
Dr. Ana Adelstein
26 years experience Clinical Psychology
Behavioral Options: See this page of the Anxiety Disorders Assn of BC which contains educational & self-help tools (incl. a video) for managing & even overcoming ... Read More

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

Ask doctors free
Personalized answers
Free
Talk to a doctor
Unlimited visits
$10/month
A 18-year-old female asked:
Dr. Mark Rasak
32 years experience Cardiology
Unlikely: While low vitamin levels and poor nutrition can cause a whole host of issues its unlikely a direct cause and effect. The anxiety may cause the racing ... Read More
1
1 thank
A 47-year-old member asked:
Dr. Heidi Fowler
24 years experience Psychiatry
Anxiety: Talk about feelings ; address problems. Don't avoid them. Aim for 7.5 - 8 hours of sleep/ night. Daily physical activity is optimal in a green space. ... Read More
1
1 comment
1
1 thank
A 47-year-old member asked:
Dr. Heidi Fowler
24 years experience Psychiatry
You can be: Very anxious without having a racing heart. A racing heart rate is usually seen in panic disorder.
1
1 thank
A 29-year-old female asked:
Dr. Rifat Naghmi
45 years experience Internal Medicine
Racing heart: Holter monitor done by a cardiologist or your doctor.
A 21-year-old female asked:
Dr. Emma Rishton
12 years experience Clinical Psychology
Anxiety help: Are you sure it's anxiety? Make sure you get checked out by a physician. If you've had it checked out by a physician ask for a referral for some thera ... Read More
2
2 thanks
A 46-year-old member asked:
Dr. Mark Reynolds
32 years experience Psychiatry
Yes: A panic attack is time of intense fear that triggers physical reactions when there is no real danger. The physical reactions can include a sense of i ... Read More
1
1 thank
A 24-year-old male asked:
Dr. Roxanne Lewis
Specializes in Clinical Psychology
Yes: A racing heart is not an essential panic symptom, especially if you have a condition or are taking meds that control heart rate. An overwhelming fee ... Read More
1
1 thank
A 45-year-old member asked:
Dr. David May
Dr. David May answered
29 years experience Dentistry
Get a sleep study: Please see a sleep md. You are experiencing a classic reaction to your body not breathing. It is called sleep apnea and is very serious.
A 37-year-old female asked:
Dr. Rebecca Gliksman
37 years experience Internal Medicine
Heart flutter: It can be due to anxiety, but can also be due to thyroid disease, electrolyte abnormalities, or an underlying abnormal heart rhythms so would followup ... Read More

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

Ask doctors free
Personalized answers
Free
Talk to a doctor
Unlimited visits
$10/month