Question 1

what is 96 x 86 x 120 mm into cm ?

Accepted Answer

Calculate: 1 cm has 10 mm. You can calculate the rest !

Question 2

can i grow into 6feet when i 16 now 5'6?

Accepted Answer

Height: You certainly can if that is your genetically programmed height and you have the proper nutrition.  If your Mom and Dad are both 5'4" don't count on it.

Question 3

how long could food take to turn into fat?

Accepted Answer

It depends: It depends of the composition of the food that we are discussing, among other factors. If you are wondering how frequent you should ingest food in order to minimize the production of fat, the question is more clear.( fat does not require too much time to accomplish this, for example).
; )
consulting a dietitian may give you the necessary guidance about this.

Question 4

how can i get into the habit of eating well?

Accepted Answer

Begin a new habit!: Most of us who struggle with weight maintenance have had to re-evaluate our eating habits - and often have made some pretty major changes! but start small. You may, for example, want to keep a record of what you actually eat. What are your trigger foods (problem foods)? Water, for example, can often be substituted in place of high calorie sodas. Fruits, vegetables, and fiber are your friends here!

Question 5

what food fits into more than one food group?

Accepted Answer

Legumes: Examples include beans and peas, both of which are often either classified under vegetable and/or proteins.  Realize that depending on who you talk to many semantics can be evoked.  As peas are botanically actually a fruit!  It's not worth getting too caught up in this stuff.

Question 6

can home hoarding also expand into thier car?

Accepted Answer

Yes: Yes, it can. Hoarding is not limited to a specific setting like a home. It can occur in one's car, a shed, or even office.

Question 7

can i trick my body into losing extra weight?

Accepted Answer

No: Need to burn 3500  more calories than you take in to loose 1 pound. Balanced diet, moderate portions and exercise 30 minutes or more a day, Do not skip meals. There are no magic tricks just common sense.

Question 8

what should be eating to get into great shape?

Accepted Answer

Just eat healthy: healthy diet and exercise are the keys to good shape, and more importantly, good health, body building is a different issue, you will need a training program and a coach, good luck

Question 9

at what point does moderation turn into excess?

Accepted Answer

When  not moderate: Balance is the key element. May be individualized moderation means that. Excess means that too much time, energy (physical/emotional/psychological) spent on the issue/activity.  When activities (or inactivity) cause problems physicallyemotionally/psychologically  with home and/or work, school relationships activities, they can be excessive.  So can work, school, relationship issues.

Question 10

my back lower has gone into spasm i can't move?

Accepted Answer

Back: Muscle spasms can be treated with rest and a heating pad. Avoid bending or twisting. Consider ibuprofen 600mg or a muscle relaxer.

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A member asked:

What is 96 x 86 x 120 mm into cm ?

A member asked:

Can i grow into 6feet when i 16 now 5'6?

A member asked:

How long could food take to turn into fat?

A member asked:

How can i get into the habit of eating well?

A member asked:

What food fits into more than one food group?

A member asked:

Can home hoarding also expand into thier car?

A member asked:

Can i trick my body into losing extra weight?

A member asked:

What should be eating to get into great shape?

A member asked:

At what point does moderation turn into excess?

A member asked:

My back lower has gone into spasm i can't move?

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