Question 1

i am very thin i wants to be fat?

Accepted Answer

See Dr., then eat...: If one is truly underweight (based on height, family background, and body type), a Dr. can evaluate for a hormonal, digestive, or other disorder. If no medical cause is found, then one can add weight by eating more calories of nutritious foods, while also doing weight-training to increase muscle.  Proteins: egg white, chicken breast, salmon, ...  Better fats: olive oil, peanuts, almonds, tofu, ...

Question 2

how do i gain my weight i am very thin..?

Accepted Answer

Eat a balanced diet: Weight is affected by many things such as, genetics, diet, health both physical and mental.If your family  are thin it's likly genetic.If you are sick then it will be related to your health.If you eat poorly it would be related to your diet.

Question 3

i am very thin please give me any tips for fat?

Accepted Answer

See Dr., then eat...: If one is truly underweight (based on height, family background, and body type), a Dr. can evaluate for a hormonal, digestive, or other disorder. If no medical cause is found, then one can add weight by eating more calories of nutritious foods, while also doing weight-training to increase muscle. Proteins: egg white, chicken breast, salmon,...  Better fats: olive oil, peanuts, almonds, tofu,....

Question 4

i am very thin boy.pls helf me which the syrup i take it?

Accepted Answer

Nutrition: Gaining weight requires a healthy diet with good calorie intake while also getting essential nutrients and vitamins.  Adding chocolate milk as a snack twice a day, or a milkshake, is one way to add calories to your daily intake.  Don't skip meals, and continue exercising with weight bearing exercise to increase your muscle mass.

Question 5

i am very thin, i'm 63 and i need to  gain some weight,can you help ?

Accepted Answer

Well: You will need to increase your calorie intake. Now do you have any medical issues?  Do you smoke?  You need to take a good look at your lifestyle and see if there is anything you need to do to make a healthy lifestyle. Start there

Question 6

how can i gain weight? i am very thin with weight of 45kg and tall 159cm

Accepted Answer

Diet & lift weights: To gain weight you have to consume more calories than you are burning. Do this in a healthy way though. Don't choose junk or fast food. Keep a well balanced diet and make sure you are getting all the nutrients you need. Don't cut out exercise as it is very good for you. Weight lifting and other muscle building exercises can help you increase your body mass.

Question 7

i am very thin and i am getting more and more thin, what can i do for that ?

Accepted Answer

Depends?: First, you have to know how many calories you eat a day. We all need a certain number of calories to maintain our weight. To ruffly determine this multiply your weight by 15 if you are moderately active and by 12 if you are not. If you find that you are eating plenty, then it is important to see your physician as there are a number of serious medical conditions that can cause weight loss.

Question 8

my age is 18 and my  weight is 50kg..i am very thin..how can i gain my weight..

Accepted Answer

Eat: You must eat more calories than you burn. Please make the majority of your excess calories be proteins.

Question 9

i am very thin in physique...plz suggest better ways to get my physique stronger..

Accepted Answer

Normal: If you are otherwise healthy, do not worry about being thin. Have a mixed diet of fresh vegetables and fruits, whole grains, nuts; low in saturated fats; no tobacco and no more than one drink a day. Exercise about 30 minutes about 5 days a week.

Question 10

i am very thin. i eat a lot , but i am still thin. i want to become healthy ! how can i become healthy ?

Accepted Answer

Healthy: The best way to start is to have a complete physical by your doctor.  Eat a well balanced diet.  Get plenty of rest.  Drink plenty of water.

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I am very thin

A member asked:

I am very thin i wants to be fat?

A member asked:

How do i gain my weight i am very thin..?

A member asked:

I am very thin please give me any tips for fat?

A member asked:

I am very thin boy.pls helf me which the syrup i take it?

A member asked:

I am very thin, i'm 63 and i need to gain some weight,can you help ?

A member asked:

How can i gain weight? i am very thin with weight of 45kg and tall 159cm

A member asked:

I am very thin and i am getting more and more thin, what can i do for that ?

A member asked:

My age is 18 and my weight is 50kg..i am very thin..how can i gain my weight..

A member asked:

I am very thin in physique...plz suggest better ways to get my physique stronger..

A member asked:

I am very thin. i eat a lot , but i am still thin. i want to become healthy ! how can i become healthy ?

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