Question 1

is there an alternate antihistamine to zyrtec that will not cause weight gain or prevent weight loss? i have severe outdoor allergies.  i have been on zyrtec and singulair and can't lose weight. very hungry?

Accepted Answer

: You are eating more calories than u r burning.  That is why you are gaining weight.  Get the app Cronometer and track your exercise.  You can do it. It is not the allergies Ortega Zyrtec. Simple in concept difficult in execution.

Question 2

how can a 13 year old female lose weight w/o feeling hungry all the time?

Accepted Answer

Patience: By increasing exercise and utilizing portion control. And expect a slow loss over a resonable period of time---not overnite!

Question 3

im always hungry and i don't want to exercise. but i want to lose ten pounds. whats the best, quickest, and healthiest way to lose weight.

Accepted Answer

Liposuction . . .: There's no such thing as best, quickest & healthiest way to lose 10 pounds, especially if you don't want to exercise. Quickest way is via liposuction although that amount is excessive. Healthiest way is via good nutrition & regular exercise. Given that you're 17yo, i'd think about how to stay healthy over long term but that's just me.

Question 4

i have a very big appetite i couldn't resist food even though i am not hungry.currently i am 90kg over 170cm in height.what should i do to lose weight

Accepted Answer

See below: Resist food.
Simply put, the more calories you take in the more weight you will gain, so you have to decrease your consumption.

Question 5

is it possible to lose weight without ever feeling hungry?

Accepted Answer

Yes: When you eat protein( meat , fish, chicken) baked, broiled not fried and vegetables, you will not be hungry. You should not skip meals. Eat 4-5 small meals per day every 3 1/2 -4 hours. You will not be hungry.

Question 6

how can i lose weight? i feel hungry all time but don't exercise.

Accepted Answer

Losing weight: To lose weight, get ur resting metabolism rate done(weight loss centers do this). This determines the total number of calories you need to lose 1-2lbs/week. Decreasing 500cal/day will give you a 1lb wt loss in 1wk; drink water (1/2 your body weight), eat small meals about 150-200cal 2-4x/(depending on your metabolism rate) and 500cal/meal at night: lean protein/veggies; avoid carbs, .

Question 7

how can i lose weight while i'm constantly  hungry? i am 22 and not overweight, i'm just afraid that if i don't change my eating behavior, i will be.

Accepted Answer

Losing weight: To lose weight, get ur resting metabolism rate done(weight loss centers do this). This determines the total number of calories you need to lose 1-2lbs/week. Decreasing 500cal/day will give you a 1lb wt loss in 1wk; drink water (1/2 your body weight), eat small meals about 150-200cal 2-4x/(depending on your metabolism rate) and 500cal/meal at night: lean protein/veggies; avoid carbs, .

Question 8

i am trying to lose weight. heard that after a few days you don't feel hungry. is that ketones?

Accepted Answer

Not true: Regardless of what you eat, you will always feel some hunger you just won't be famished if you eat the right foods at the right time. Losing weight is a complicated process and requires effort and dedication particularly if you have been overweight for a long time. Get some support and knowledgeable advice. Speak to your physician.

Question 9

trying to lose weight. how do you know when your body is craving food vs hungry, thirsty, or too hungry (sick)? what signs should i watch for?

Accepted Answer

Unreliable symptoms: You need to stay on your program. Sensations of hunger are unreliable. Stick to your calorie allowances and ignore the cravings. They will fade with time.

Question 10

what kind of food can i have to reach 1200 calories daily?  i'm trying to lose weight but i don't feel hungry enough for 1200..i can barely reach 700

Accepted Answer

A bit concerned: As you are asking what foods to consume to reach 1200 cals daily since you are only eating 700.  Realize that 1200 cals is already rather restrictive, and 700/day is likely to lead to malnutrition in the long run.  You should lose weight in either setting.  But if you want to increase your intake without having to eat too much, focus on nutritious calorically dense foods like nuts, avocados, beans

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Doctor answers about:

How to lose weight when antihistamine makes me hungry

A member asked:

Is there an alternate antihistamine to zyrtec that will not cause weight gain or prevent weight loss? i have severe outdoor allergies. i have been on zyrtec and singulair and can't lose weight. very hungry?

A member asked:

How can a 13 year old female lose weight w/o feeling hungry all the time?

A member asked:

Im always hungry and i don't want to exercise. but i want to lose ten pounds. whats the best, quickest, and healthiest way to lose weight.

A member asked:

I have a very big appetite i couldn't resist food even though i am not hungry.currently i am 90kg over 170cm in height.what should i do to lose weight

A member asked:

Is it possible to lose weight without ever feeling hungry?

A member asked:

How can i lose weight? i feel hungry all time but don't exercise.

A member asked:

How can i lose weight while i'm constantly hungry? i am 22 and not overweight, i'm just afraid that if i don't change my eating behavior, i will be.

A member asked:

I am trying to lose weight. heard that after a few days you don't feel hungry. is that ketones?

A member asked:

Trying to lose weight. how do you know when your body is craving food vs hungry, thirsty, or too hungry (sick)? what signs should i watch for?

A member asked:

What kind of food can i have to reach 1200 calories daily? i'm trying to lose weight but i don't feel hungry enough for 1200..i can barely reach 700

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