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How to increase height

A 23-year-old male asked:
Dr. Robert Kwok
Pediatrics 33 years experience
Height is done by 22: Most people reach their maximum height in their late teens. Without nutritional problems or chronic childhood illnesses, height is largely based on ge... Read More

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A 31-year-old member asked:
Dr. James Ferguson
Pediatrics 46 years experience
Healthy lifestyle: You are most likely to reach your tallest potential height by following a healthy diet, getting appropriate sleep and remaining physically active.Noth... Read More
A 19-year-old female asked:
Dr. Alvin Lin
Geriatrics 30 years experience
Get bone age study: If your bone age xray shows that your bones are fused, then you're not going to get taller, at least not w/o ilizarov procedure (http://www.Ncbi.Nlm.N... Read More
Dr. Randy Baker
Holistic Medicine 40 years experience
You are full-grown: Sorry to give you disappointing news, but it is rare for girls to grow after age 16-18, in fact most girls stop growing around age 14. Bone growth is ... Read More
A male asked:
Dr. Lori Semel
Pediatrics 35 years experience
Sorry: If you are finished with puberty, your height is what it is meant to be. It is as much part of you as anything else about your body. Learn to embrace ... Read More
A 37-year-old female asked:
Dr. James Ferguson
Pediatrics 46 years experience
Healthy lifestyle: You are most likely to reach your tallest potential height by following a healthy diet, getting appropriate sleep & and remaining physiclly active... Read More
A 18-year-old male asked:
Dr. Alvin Lin
Geriatrics 30 years experience
Cross your fingers: There's no good way for the average person to purposefully increase his/her height short of going through puberty while getting enough healthy calorie... Read More
A 22-year-old male asked:
Dr. Tanya Russo
Pediatrics 25 years experience
Growth potential: After puberty, most men and women do not experience much increase in height. The best way to maximize your height is through balanced nutrition, good... Read More
A 16-year-old female asked:
Dr. Robert Kwok
Pediatrics 33 years experience
Nature determines Ht: Most people reach their maximum height in their late teens. Without nutritional problems or chronic childhood illnesses, height is largely based on ge... Read More
A 16-year-old male asked:
Dr. Kathy Robinson
Family Medicine 32 years experience
Good diet: Taking a multivitamin and mineral supplement and eating a healthy diet with lots of fresh fruits and vegetables is important. Also getting regular exe... Read More
A 18-year-old male asked:
Dr. Ratna Dhingra
Pediatrics 44 years experience
You cannot: you may still grow a bit and take good nutrition and a daily vitamin but a lot of it is genetic--so do not worry too muchj.