Top answers from doctors based on your search:
Disclaimer

how to increase height after 20 for boys naturally

A 20-year-old male asked:
Dr. James Ferguson
45 years experience Pediatrics
Unlikely to happen: Some kids continue to grow taller into their late teens or rarely early twenties but only when their bone maturity lags behind their age. If the growt ... Read More
3
3 thanks

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

Ask doctors free
Personalized answers
Free
Talk to a doctor
Unlimited visits
$10/month
A 18-year-old male asked:
Dr. James Ferguson
45 years experience Pediatrics
Depends on bone age: The potential additional length anyone can expect depends on areas in the long bones (arms, legs, fingers)called growth plates. This is where growth o ... Read More
A 16-year-old male asked:
Dr. Kathy Robinson
31 years experience Family Medicine
Good diet: Taking a multivitamin and mineral supplement and eating a healthy diet with lots of fresh fruits and vegetables is important. Also getting regular exe ... Read More
Dr. Tanya Russo
24 years experience Pediatrics
Growth potential: After puberty, most men and women do not experience much increase in height. The best way to maximize your height is through balanced nutrition, good ... Read More
A 48-year-old member asked:
Dr. James Ferguson
45 years experience Pediatrics
Balanced nutrition: If the growth centers have some potential for growth, simple measures help the best.Keep active & a healthy diet but don't expect more growth than the ... Read More
1
1 thank
A 26-year-old male asked:
Dr. Georgia Latham
34 years experience Family Medicine
Heredity & nutrition: are the major determinants of height. Men typically reach their full height by the age of 18-20, and rarely increase height after the age of 21. Hei ... Read More
A 18-year-old male asked:
Dr. Robert Killian
27 years experience General Practice
Nutrition: Make sure you get a lot of protein and calcium in your diet.
1
1 thank
A 18-year-old male asked:
Dr. Mark Diamond
45 years experience Pediatrics
No Way: Once you are fully grwn and have naturally stopped, there is no natural way to increase height.That site is incorrect and a scam.
1
1 thank
A 22-year-old male asked:
Dr. Donald Alves
23 years experience Emergency Medicine
Sorry: By 22 years old, the long bone growth plates are closed. Can only rely on platforms/heels to get taller. More important to accept you as you are--will ... Read More
1
1 thank
A 20-year-old male asked:
Dr. James Ferguson
45 years experience Pediatrics
Shoe selection: The growth centers of most males will close by age 18 although a few will grow a little longer.By 20, the growth centers have closed and you are done. ... Read More
4
4 thanks
A 20-year-old male asked:
Dr. Marshall Seligmann
13 years experience Pediatrics
Height: Unfortunately, by age 20 the growth plates in almost all people have fused, which means that no more vertical growth can be achieved. Wearing heel li ... Read More

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

Ask doctors free
Personalized answers
Free
Talk to a doctor
Unlimited visits
$10/month