A member asked:
how to increase height after 18 years?
1 doctor answer
Dr. James Ferguson answered
45 years experience Pediatrics
Most don't: Proper nutrition,rest and exercise will support the best possible growth for anyone.However, most of either sex have stopped growing at 18 and there are no special diets, supplements,exercises,stretches, etc that will change that.
Answered on Oct 14, 2016
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