Top answers from doctors based on your search:
Disclaimer

how to calculate the healthy rate of my body weight

A 39-year-old member asked:
Dr. Pouya Shafipour
22 years experience Family Medicine
BMI and body fat: There are two ways. The more traditional way is to calculate your body mass index (check at wellesleymd.Com). Ideal bmi is 22-23, since your height is ... Read More

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

Ask doctors free
Personalized answers
Free
Talk to a doctor
Unlimited visits
$10/month
A 42-year-old member asked:
Dr. Ed Friedlander
43 years experience Pathology
No need to: You will recognize your ideal weight, because it's the body weight and habitus that looks and feels right to you while you are doing the fitness activ ... Read More
A 37-year-old female asked:
Dr. Myra Skluth
34 years experience Internal Medicine
Calculate: Look up what your ideal body weight is. Subtract your ideal body weight from your original weight. That number is the denominator representing your to ... Read More
3
3 thanks
A 25-year-old female asked:
Dr. Peter Karsant
38 years experience Dentistry
YES: You can purchase a scale for home use by tanita that will give you your body fat percentage. It is accurate if you weigh yourself at the same time dai ... Read More
A 52-year-old male asked:
Dr. Harvey Hahn
26 years experience Cardiology
measure % body fat: Your height and weight can give you your bmi (body mass index), but to know your lean body mass you need to know your % body fat. You can measure it ... Read More
3
3 thanks
A 42-year-old member asked:
Dr. David Hettinger
35 years experience Podiatry
It varies...: It depends on your "frame" size, but height and weight charts are all over the internet. These give recommendations, but differ for each person based ... Read More
1
1 thank
A 41-year-old male asked:
Dr. Afshine Emrani
27 years experience Cardiology
Basics: Check up, exercise, eat well, practice safe sex, drive safely and don't overconsume alcohol. Keep yourself active.
1
1 thank
A 26-year-old male asked:
Dr. W. james Chon
24 years experience Nephrology and Dialysis
Ideal body weight: Ideal body weight for a 6' 1" man is approximately 80 kg (175-180 lbs).
1
1 thank
A 59-year-old male asked:
Dr. Vahe Yetimyan
50 years experience General Practice
It depends: You need height to look in the height-weight chart.
A 25-year-old male asked:
Dr. Theresa Henderson
40 years experience Pulmonary Critical Care
Genetics: Genetics may determine your weight as in some families it is difficult to gain weight because of high metabolism. Difficulty may occur by not eating e ... Read More
2
2 thanks

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

Ask doctors free
Personalized answers
Free
Talk to a doctor
Unlimited visits
$10/month