Question 1

how to get a strong focused mind?

Accepted Answer

Concentration: In order to optimize your focus, concentration and mental performance, it is important that you have a balanced, healthy diet (be sure to include foods that have Omega fatty acids), keep your stress level in check, and have a regular schedule of quality sleep.  Regular exercise is also very important.  Many people find that yoga and meditation are helpful.

Question 2

can someone tell me what i should do? my mind tricks me into thinking i have different disorders?

Accepted Answer

Consider CBT: or cognitive behavioral therapy to challenge your anxiety about your health.

Question 3

why do i keep thinking my first love from 12 years ago? though it's unrequited but every time i like a guy he always come into my mind.

Accepted Answer

Archetype or: idealized image of a romantic partner is common.  It is important to work through that to the point where we develop and realistic loving relationship w/present partner or we will live a life of disappointment and it will damage present relationship. A mental health professional can help you work through this.  Peace and good health

Question 4

my mind it's always racing and thinking about a million things. it has for years. its not hard to concentrate, but im just curious as to why it does?

Accepted Answer

Possibe mania: Racing thought are often associated with an episode of mania. If you also have trouble sleeping, do impulsive things, like shopping sprees or casual sex with strangers, show presurred speech, and have flight of ideas, you could have a bipolar disorder. This disorder can be managed with medications and you should see a psychiatrist. Anxiety and depression disorders can also cause racing thoughts. Y.

Question 5

i wonder why i tend to trash away stuff that i should be thinking about. . i dont work on it but the thoughts of working on it or the negatives outcomes of not working on it always fill my mind .ik whats best for me but i cant seem to work on it?

Accepted Answer

: It might have to do with assuming responsibility with implied control/ lack of control associated with it. Talk to your loved ones and your pediatrician about it. Allow time for changes to happen.

Question 6

what state of mind are people in when thinking of suicide?

Accepted Answer

Hopelessness: They often feel helpless, hopeless, depressed, and despairing.

Question 7

i am thinking about taking out my own stitches. what should i keep in mind?

Accepted Answer

Not to do it: This is a job for the doctor. First of all how do you know they are ready to come out? Second of all, how do you know what type of stitch he put in? Different stitches are cut out in different spots along the stitch. I recommend you let the dr. Remove them.

Question 8

i can't stop thinking, i have lost my inner peace of mind, what should i do?

Accepted Answer

Meditate,counseling;: Meditation is one of the best things to help this. Counseling can also help, as can herbs like holy basil ; ashwagandha. Pharmaceutical medicines for depression ; anxiety can help too.
 Homeopathy might be the best treatment for you and, fortunately, there are many superb homeopaths in india. 
See http://www.Bornnaturopathic.Com/blog/health-articles/anxiety-how-homeopathy-can-help/.

Question 9

need help docs! my age is 23 year old.i am student.when i try to study my mind start thinking about sex..?

Accepted Answer

Do what you must: Most young men keep this stuff under control by relieving themselves, enjoying their bodies. If some scruple or superstition is preventing you from doing this, talk with someone sensible. If you're so obsessed with erotica that you can't study, a visit with your physician is in order. Best wishes.

Question 10

there were some work where i cant focus. i do that work but my mind was thinking of others things. what shall i do? please help!

Accepted Answer

Avoid distractions: Sometimes it is hard to concentrate. It is hard to know your exact situation, but ...
Getting enough rest, having a light snack, going for a walk, being on an exercise program, setting a timed goal, and meditating can help.

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Doctor answers about:

How strong can a mind be is it possible to help yourself with anything by only thinking it

A member asked:

How to get a strong focused mind?

A member asked:

Can someone tell me what i should do? my mind tricks me into thinking i have different disorders?

A member asked:

Why do i keep thinking my first love from 12 years ago? though it's unrequited but every time i like a guy he always come into my mind.

A member asked:

My mind it's always racing and thinking about a million things. it has for years. its not hard to concentrate, but im just curious as to why it does?

A member asked:

I wonder why i tend to trash away stuff that i should be thinking about. . i dont work on it but the thoughts of working on it or the negatives outcomes of not working on it always fill my mind .ik whats best for me but i cant seem to work on it?

A member asked:

What state of mind are people in when thinking of suicide?

A member asked:

I am thinking about taking out my own stitches. what should i keep in mind?

A member asked:

I can't stop thinking, i have lost my inner peace of mind, what should i do?

A member asked:

Need help docs! my age is 23 year old.i am student.when i try to study my mind start thinking about sex..?

A member asked:

There were some work where i cant focus. i do that work but my mind was thinking of others things. what shall i do? please help!

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