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A member asked:
There were some work where i cant focus. i do that work but my mind was thinking of others things. what shall i do? please help!
A doctor has provided 1 answer
Avoid distractions: Sometimes it is hard to concentrate. It is hard to know your exact situation, but ... Getting enough rest, having a light snack, going for a walk, being on an exercise program, setting a timed goal, and meditating can help.
Answered 9/29/2016
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