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How much l arginine should be taken pre workout

A 17-year-old male asked:
Dr. Steve Choi
Family Medicine 22 years experience
Safe: Although the jury's still out on whether L-arginine actually helps with exercise performance, the 1 gram amount is probably similar to what you can ge... Read More

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A 18-year-old male asked:
Dr. James Ferguson
Pediatrics 46 years experience
Waste of money: You are most likely to reach your tallest potential height by following a healthy diet, getting appropriate sleep & and remaining physiclly active... Read More
A 45-year-old male asked:
Dr. Gurmukh Singh
Pathology 49 years experience
Useless: If you are eating a balanced diet, this dietary supplement will not do you any good, other than lightening your wallet. Wish you good health! - Have ... Read More
A 23-year-old female asked:
Dr. Ronald Krauser
A Verified Doctoranswered
A US doctor answeredLearn more
See details: Studies are contradictory. Some suggest that L-arginine may increase levels of growth hormone while other studies have not found this to be the case. ... Read More
A 25-year-old female asked:
Dr. Jalal Zuberi
Pediatrics 45 years experience
Read product warning: Unless contraindicated in the product warning, it should be generally OK to consume some alcohol, several hours after taking the nutritional supplemen... Read More
A 16-year-old male asked:
Dr. Ed Friedlander
Pathology 44 years experience
When you wish: Congratulations on taking up strength training. Arginine is safe, it may help you build some muscle by stimulating growth hormone, and may indeed acce... Read More
A male asked:
Dr. Steven Seres
Internal Medicine 21 years experience
From : From the perspective of western medicine, there's likely nothing bad about these things in combination. If you've taken the add med for some time, yo... Read More
A male asked:
Dr. Katharine Cox
Pediatric Emergency Medicine 45 years experience
Arginine: You can take it but if you are well and have a balanced diet you are likely achieving the same thing. Many people use it has a supplement prior to exe... Read More
A 34-year-old member asked:
Dr. Christopher Dowd
Internal Medicine 20 years experience
Unknown: All meds & supplements have potential side effects, and usually it's a pretty long list of potential but uncommon side effects. Side effects are not a... Read More
A 60-year-old male asked:
Dr. Robert Kwok
Pediatrics 33 years experience
Maybe not...: To assess if one's erections have weakened, he should visit a primary doctor, who can check for possible causes: stress, depression, diabetes, high bl... Read More

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

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