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How much l arginine should be taken pre workout

A 17-year-old male asked:
Dr. Steve Choi
Family Medicine 23 years experience
Safe: Although the jury's still out on whether L-arginine actually helps with exercise performance, the 1 gram amount is probably similar to what you can ge... Read More
Created for people with ongoing healthcare needs but benefits everyone.
A 18-year-old male asked:
Dr. James Ferguson
Pediatrics 47 years experience
Waste of money: You are most likely to reach your tallest potential height by following a healthy diet, getting appropriate sleep & and remaining physiclly active... Read More
Created for people with ongoing healthcare needs but benefits everyone.
A 45-year-old male asked:
Dr. Gurmukh Singh
Pathology 50 years experience
Useless: If you are eating a balanced diet, this dietary supplement will not do you any good, other than lightening your wallet. Wish you good health! - Have ... Read More
Created for people with ongoing healthcare needs but benefits everyone.
A 23-year-old female asked:
Dr. Ronald Krauser
A Verified Doctoranswered
Rheumatology 53 years experience
See details: Studies are contradictory. Some suggest that L-arginine may increase levels of growth hormone while other studies have not found this to be the case. ... Read More
Created for people with ongoing healthcare needs but benefits everyone.
A 25-year-old female asked:
Dr. Jalal Zuberi
Pediatrics 46 years experience
Read product warning: Unless contraindicated in the product warning, it should be generally OK to consume some alcohol, several hours after taking the nutritional supplemen... Read More
Created for people with ongoing healthcare needs but benefits everyone.
A 16-year-old male asked:
Dr. Ed Friedlander
Pathology 45 years experience
When you wish: Congratulations on taking up strength training. Arginine is safe, it may help you build some muscle by stimulating growth hormone, and may indeed acce... Read More
Created for people with ongoing healthcare needs but benefits everyone.
A male asked:
Dr. Steven Seres
Internal Medicine 22 years experience
From : From the perspective of western medicine, there's likely nothing bad about these things in combination. If you've taken the add med for some time, yo... Read More
Created for people with ongoing healthcare needs but benefits everyone.
A male asked:
Dr. Katharine Cox
Pediatric Emergency Medicine 46 years experience
Arginine: You can take it but if you are well and have a balanced diet you are likely achieving the same thing. Many people use it has a supplement prior to exe... Read More
Created for people with ongoing healthcare needs but benefits everyone.
A 34-year-old member asked:
Dr. Christopher Dowd
Internal Medicine 21 years experience
Unknown: All meds & supplements have potential side effects, and usually it's a pretty long list of potential but uncommon side effects. Side effects are not a... Read More
Created for people with ongoing healthcare needs but benefits everyone.
A 60-year-old male asked:
Dr. Robert Kwok
Pediatrics 34 years experience
Maybe not...: To assess if one's erections have weakened, he should visit a primary doctor, who can check for possible causes: stress, depression, diabetes, high bl... Read More
Created for people with ongoing healthcare needs but benefits everyone.