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how much folate should i take
A 43-year-old member asked:
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A 31-year-old female asked:
A 37-year-old female asked:
My folate (folic acid) is 10,2 nmol/l (ref: 15,9-71,10). For this is it ok if i take Folate 3 mg pill?My Ferritin is 7 ug/l (10-120) Thank you :)
A female asked:
I'm taking folate as a pre-natal, 1000mcg. It suggests taking it with Vitmain B12. My skin however breaks out from B12. Is it okay to take it without?
A 33-year-old member asked:
A 34-year-old female asked:
I read that hubby can take folate as well when ttc. Does this help sperm +devel? Is too much folic acid bad? We both take 1mg. Plus prenatal for me.
A 44-year-old member asked:
A 32-year-old female asked:
Called doctors office to get blood results for vitamins Women on phone said vitD is low an folate (folic acid) is high how much of a sup should I take for vitD?
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