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How many calories should a 14 year old girl have

A 49-year-old member asked:
Dr. Gregory Sysyn
Pediatrics 27 years experience
1800: 1800 calories a day for 14-18 yo girl. May need to be adjusted with activity demands as well. http://www.heart.org/HEARTORG/GettingHealthy/Nutriti... Read More

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A 30-year-old member asked:
Dr. Lisa Rankin
ADHD and Autism 25 years experience
Depends : That number will vary depending on height, body frame ( bone structure and muscle mass) the amount of daily activity and genetics. A taller more muscu... Read More
A 43-year-old member asked:
Dr. Tanya Russo
Pediatrics 25 years experience
Check the BMI: BMI, or body mass index, is a tool used to determine appropriate weight based on your height. There are many online calculators with interpretation g... Read More
A 36-year-old member asked:
Dr. Vered Lewy-Weiss
A Verified Doctoranswered
A US doctor answeredLearn more
Really Depends: There isn't any specific calorie count in general. It would depend on level of activity, stage of puberty, and also on the diet itself.
A 34-year-old member asked:
Dr. Vered Lewy-Weiss
A Verified Doctoranswered
A US doctor answeredLearn more
Really Depends: There isn't any specific calorie count in general. It would depend on level of activity, stage of puberty, and also on the diet itself.
A 20-year-old female asked:
Dr. Charles Gordon
Specializes in Adolescent Medicine
Weight change: You are presently at about 60 %ile ht, 80%ile wt, and 81%ile BMI. You want to loose 11 pounds over a time frame of 6 years. I don't know what you lik... Read More
A 32-year-old member asked:
Dr. Robert Golenbock
Pediatrics 49 years experience
To do what?: Caloric intake is only one issue. Getting enough of the proper nutrients (like proteins, fats, vitamins, and minerals) also matters. How tall is she?... Read More
A 33-year-old member asked:
Dr. Carla Enriquez
Pediatrics 50 years experience
Depends : Your weight, activity, body habitus, and general health determine your caloric needs. Roughly, it's about 1500 calories per day . See your doctor for... Read More
A 17-year-old female asked:
Dr. Richard Humes
Pediatric Cardiology 41 years experience
All: I'm not aware of any 'unhealthy' yogurt or anything that is specific to teens. Obviously if it is homemade, who can tell? Some yogurt has a lot of unn... Read More
A 48-year-old member asked:
Dr. Ed Friedlander
Pathology 44 years experience
Why do you ask?: This varies tremendously from country to country. Your pediatrician has tables and graphs of heights, weights and measurements for your community.

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