Question 1

which exercise burns more calories?

Accepted Answer

Depends: It depends on how intensely a person exercises and how long the exercise session lasts. Exercising vigorously, with heart rate at 80% of maximum, will give a good workout. High-intensity interval training also burns calories. But if you're not exercising regularly, work up to this kind of workout gradually. Especially if there are chronic medical conditions.

Question 2

can you burn to many calories?

Accepted Answer

Yes, no, and maybe: The whole point of trying to lose weight is to burn too many calories. However, if one is chronically ill (such as with cancer or aids), his body can burn too many calories and he will lose weight and be too skinny (called "cachetic"). Also, if one is too thin already, and exercises excessively, he is burning too many calories.

Question 3

what exercises would burn more calories?

Accepted Answer

Cardio Mix: If you adipose tissue that you'd like to lose then consider an increase in cardio and a balanced diet. However, do not always do the same exercise or you will increase your risks for stress injuries. Mix things up with running, biking, swimming, or circuit training. Core exercises may build muscle, but to burn fat you need to burn more than you consume and cardio is key!

Question 4

calories you burn in a day by just sitting?

Accepted Answer

Passive sitting: According to livestrong a 150-lb. Person may lose  68 calories per hour while sitting. I will let you do the math by multiplying the actual number of hours. Take care.

Question 5

can you tell me how i can burn 600 calories?

Accepted Answer

600 calories: Just sit around all day and you will burn this  much.

Question 6

what number of calories i burn in on hour cycling?

Accepted Answer

Can be a lot: It depends on your intensity. You can easily burn 400-600 calories an hour bik

Question 7

can your bmr a guaranteed number of calories you burn a day?

Accepted Answer

Simply complicated: BMR is the minimum number of calories needed simply to exist.  It includes basic respiration, metabolism, etc. Merely to live.  However, humans, walk, talk, digest, type, and this adds additional caloric requirements to what we need. Because these calculations are very inexact, the BMR is usually used to assure a rough baseline from which to start looking at what we need to do what we need to do.

Question 8

how to burn calories?

Accepted Answer

Exercise: Only way to burn calories is to exercise . Start slow and gradually increase the exercise.

Question 9

do you burn calories cleaning?

Accepted Answer

Metabolism: Yes. Of course.  You burn calories every minute of every day.  But, the amount of calories burned varies based upon numerous conditions or activities.

Question 10

whats the best way to burn calories?

Accepted Answer

Exercise: The good ol' saying of regular exercise is the tried-and-true way of burning calories!

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