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How many calories do wall sits burn

A 29-year-old female asked:
Dr. Robert Kwok
Pediatrics 34 years experience
Almost none, but...: The caloric expenditure while doing 90 seconds of the wall-sit position is too small to bother counting. Just remember not to snack or drink anything ... Read More
Created for people with ongoing healthcare needs but benefits everyone.
A 21-year-old female asked:
Dr. Stephen Southard
Internal Medicine 16 years experience
In the range of: 8-10 calories per minute is what's reported in the literature(and there is limited data for a movement like this).
Created for people with ongoing healthcare needs but benefits everyone.
A 32-year-old member asked:
Dr. Heidi Fowler
Psychiatry 26 years experience
Variable.: According to fitness partner a 150-lb. Person burns around 9 calories/ minute doing sit-ups. Doing 100 sit-ups will burn about 15 to 30 calories. So... Read More
Created for people with ongoing healthcare needs but benefits everyone.
A 30-year-old member asked:
Dr. Terry Simpson
General Surgery 36 years experience
Not many : Calculate your basal metabolic rate - that's about all you'll burn.
Created for people with ongoing healthcare needs but benefits everyone.
A 46-year-old member asked:
Dr. Heidi Fowler
Psychiatry 26 years experience
You will continue to: Burn calories. But if you don't eat then you will go into starvation mode and your metabolic rate will slow. As soon as you start eating again - you w... Read More
Created for people with ongoing healthcare needs but benefits everyone.
A 37-year-old member asked:
Dr. Susan Rhoads
Family Medicine 39 years experience
Depends!: How many sit-ups., 1 or 1000? It also depends on your weight. Here's a great tool to calculate the calories burned based on the activity, time spent... Read More
Created for people with ongoing healthcare needs but benefits everyone.
A 34-year-old female asked:
Dr. Matthew Kozminski
Neurology 17 years experience
Handbooks: There are some small handbooks available that can give you a basic reference on how many calories you burn with these exercises, as well as breakdown ... Read More
Created for people with ongoing healthcare needs but benefits everyone.
A 32-year-old member asked:
Dr. Charles Breaux
Pediatric Surgery 40 years experience
Probably biking: There are calculators available on the internet to help you figure out how many calories you burn with different activities based on your weight, such... Read More
Created for people with ongoing healthcare needs but benefits everyone.
A 41-year-old member asked:
Dr. Ray Tidman
Family Medicine 39 years experience
Time and effort: Building muscle is what counts. No short cuts for good results.
Created for people with ongoing healthcare needs but benefits everyone.
A 36-year-old member asked:
Dr. David Hardin
Wound care 37 years experience
How fast?: Numerous factors are involved most important speed, weight and fitness level and quality of bicycle.
Created for people with ongoing healthcare needs but benefits everyone.