Q: my sleeping pills no longer work?

Find cause and solve: With Insomnia, it is always important to figure out what is causing it.In your case,it is also associated to neck pain. These two symptoms are very common when is stressing or under a lot of pressure. You also need to make sure that you stay away from caffeine as it make aggravate the lack of sleep. Exercise will help you a lot in trying to reduce stress.

Question 1

very lazzi and tried  any time sleep  longer?

Accepted Answer

Fatigue: Your sleepy or tired can be many reasons. Like depression, hypothyroidism and anemia. Go to check with your doctor.

Question 2

what helps a sick person sleep longer soundly?

Accepted Answer

Good sleep hygiene: 1. Maintain a regular bedtime and awakening time schedule, including weekends. Get up about the same time every day, regardless of what time you fell asleep. 
2. Establish a regular, relaxing bedtime routine. Relaxing rituals prior to bedtime may include a warm bath or shower, aromatherapy, reading, or listening to soothing music. 
3. Sleep in a room that is dark, quiet, comfortable, and cool.

Question 3

is it bad if get to sleep longer then 8 hours a day? i wake up at 11:30am or around 12pm. is this bad?

Accepted Answer

NO IT IS NOT: no it is not most likely your body need these extra hours of sleep.
when you deprived your body from something it will take it back one way or other
you are ok

Question 4

can toddlers sleep with stuffed animals?

Accepted Answer

Maybe: If a toddler does not have asthma or allergies it is safe for them to sleep with stuffed animals.

Question 5

what are herbal sleep remedies for toddlers and where to buy them?

Accepted Answer

Options: Always talk to your pediatrician before starting an herbal or new medication. Chamomille drops can be very helpful for getting little ones to nod off. Just be aware that there are some children who have paradox reactions who actually become more awake. A soothing bath with lavender can be a good quieting night time routine. My children still like soft & gentle lullabyes.

Question 6

how to figure out why i can't sleep longer than a few hours at night?

Accepted Answer

Sleep test: All of your symptoms may indicated sleep problems that can be life shortening or life threatening. The only way to know if there are serious problems is with an overnight sleep test. I encourage you to seek help.

Question 7

if you sleep more does your hgh increases as well or have a longer duration?

Accepted Answer

HGH: No , hgh increases only in the early hours of sleep (2hours).

Question 8

have been out of work for a while and i've been sleeping quite a lot longer than normal but is this bad?

Accepted Answer

This could be : Related to depression, boredom, lack of structure in your life or avoidance. Excessive sleep usually does not benefit you. Now if you were previously sleep deprived and now you are sleeping closer to 7.5 to 8 hours per night - that may be a good thing.

Question 9

have twins so how to get toddlers to sleep?

Accepted Answer

Delayed-onset sleep: In toddlers is often behavioral & requires a consistent bedtime & bedtime routine. Tv  viewing < age 2 can cause delays in language development; if you allow it, turn off the tv an hour before bedtime. Read, cuddle & brush teeth, then put them in their own beds drowsy but awake. If they get up, consistently put them back to bed without talking or making eye contact; ignore protests & crying.

Question 10

my sleeping pills no longer work?

Accepted Answer

Find cause and solve: With Insomnia, it is always important to figure out what is causing it.In your case,it is also associated to neck pain. These two symptoms are very common when is stressing or under a lot of pressure. You also need to make sure that you stay away from caffeine as it make aggravate the lack of sleep. Exercise will help you  a lot in trying to reduce stress.

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Doctor answers about:

How long should toddlers sleep

A member asked:

Very lazzi and tried any time sleep longer?

A member asked:

What helps a sick person sleep longer soundly?

A member asked:

Is it bad if get to sleep longer then 8 hours a day? i wake up at 11:30am or around 12pm. is this bad?

A member asked:

Can toddlers sleep with stuffed animals?

A member asked:

What are herbal sleep remedies for toddlers and where to buy them?

A member asked:

How to figure out why i can't sleep longer than a few hours at night?

A member asked:

If you sleep more does your hgh increases as well or have a longer duration?

A member asked:

Have been out of work for a while and i've been sleeping quite a lot longer than normal but is this bad?

A member asked:

Have twins so how to get toddlers to sleep?

A member asked:

My sleeping pills no longer work?

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