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how do i remove cholesterol naturally

A 34-year-old member asked:
Dr. Calvin Weisberger
51 years experience Cardiology
Lipids: Low fat diet and regular aerobic exercise.

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A 41-year-old member asked:
Dr. Calvin Weisberger
51 years experience Cardiology
Lipids: Low fat diet and regular aerobic exercise.
Dr. Vasudha Kaushik
16 years experience Family Medicine
Reduce carbs: Stop high carb foods (grains, lentils, potato based items). Also avoid milk protein since it causes insulin resistance. Low carb food items such as f ... Read More
A 40-year-old member asked:
Dr. Peter Ihle
54 years experience Orthopedic Surgery
Rx & diet: U need 2 c ur pcp and talk over the options which include exercise, rx, & diet. Then u need 2 stick 2 the program.
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1 thank
A 44-year-old member asked:
Dr. Heidi Fowler
25 years experience Psychiatry
LDL: Try nutritional approaches. Consider eating oatmeal, bran, apples, oranges, pears, bananas, grapefruit, hazelnuts, avocado, brewer's yeast, royal jel ... Read More
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1 thank
A 43-year-old member asked:
Dr. Mark Stern
46 years experience Cardiology
Vegan diet: The closer you can get to a vegan diet with fish the better; exercise and weight loss help.
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1 comment
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4 thanks
A 34-year-old member asked:
Dr. Heidi Fowler
25 years experience Psychiatry
Discuss with your dr: Try nutritional approaches. Consider eating oatmeal, bran, apples, oranges, pears, bananas, grapefruit, hazelnuts, avocado, brewer's yeast, royal jel ... Read More
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1 thank
A 41-year-old female asked:
Dr. Gurmukh Singh
49 years experience Pathology
Exercise & wt loss: You need to lose weight, if you are even slightly overweight. Exercise regularly, at least 150 minute/week. Gradually increase the intensity of exerci ... Read More
A 30-year-old male asked:
Dr. Douglas Miller
41 years experience Pathology
Diet and exercise: Consult your physician for guidance on a best diet and what kind of exercise regimen you can undertake. Proper diet and regular exercise, particularl ... Read More
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2 thanks
A 23-year-old member asked:
Dr. Maritza Baez
17 years experience Family Medicine
Diet & exercise: Moderate exercise (about 30 minutes five times a week) reduces LDL cholesterol and raises HDL cholesterol. Smoking can lower HDL levels, so stop smok ... Read More
A 44-year-old member asked:
Dr. Rick Koch
Dr. Rick Koch answered
22 years experience Cardiology
Diet exercise &: Weight loss & limit animal protein.
2
2 thanks

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