Question 1

i was wondering if there were any great home remedies to cleanse your body and help lose weight?

Accepted Answer

Save Your Money: All you need is a bar of soap to clean you skin and scalp,
your body is already clean inside--you have kidneys, spleen liver, color and even the skin that eliminates toxins, you dont need to waste money on a "cleanse" natural or not.--
You lose weight by reducing calories--esp high carbs, drinks with sugar, fast foods, bad snacks &amp; do a little exercise. Drinks with sugar are the easiest to stop.

Question 2

does whey protein help lose weight and sculpt the body?

Accepted Answer

People often: Add in whey protein when they desire to increase size. Whey protein doesn't sculpt your body - that takes exercise.

Question 3

i don't have enough money to go to a gym or afford special home equipment. what are good home exercises i can do to help lose weight quickly?

Accepted Answer

Walk and run: Both are free. And good for your cardiovascular system. To loose weight, you need to burn off more calories than you eat, so dieting is also part of the picture. Plenty of info on the internet as to a healthy diet, so search.

Question 4

how can you lose weight naturally with home remedies?

Accepted Answer

No: Weight loss is about eating less and exercising more.  The only weight you will lose with home remedies is the weight of the money in your wallet.

Question 5

whats your opinion on ollys combat cravings capsules and are they safe to use to help lose weight?

Accepted Answer

: It won't hurt or help your health but for sure it hurts your wallet.

Question 6

does grapefruit help lose weight?

Accepted Answer

Great Fruit: Grapefruit can interact with some medications so ask your physician beforehand if you plan to eat alot of this wonderful fruit.  By itself it does nothing to help you lose weight.  As a replacement in the diet, substituting for higher calorie foods, it will help you lose weight due to calorie restriction.  The added fiber and vitamins are also more nutritious then the juice alone, so enjoy!

Question 7

could bike riding help lose weight?

Accepted Answer

Yes, it could : Contribute to weight loss. Eat healthfully ; be physically active. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must &gt; calories consumed.  Do both cardio ; weight training.

Question 8

can one veggie smoothie help lose weight?

Accepted Answer

No: If you replace your high carb breakfasts with a low-carb veggie smoothie daily then perhaps that would help, but a single veggie smoothie will not help lose weight.

Question 9

is there any medicines to help lose weight?

Accepted Answer

Yes: I can’t personally make recommendations for weight loss products but the following are FDA approved: Alli, Xenical (orlistat),Meridia (sibutramine), Adipex-P (phentermine &amp; Sanorex (mazindol).

Question 10

are trekking poles effective to help lose weight?

Accepted Answer

Maybe, a Little: As with most products, most is marketing. Primary controls of body weight: food choices and quantity. Most calories are burned in repairing & maintaining our body, not exercise, see: nusi.Org. 1 lb fat = 6-12 hrs intense workout. Exercise & building muscle mass can impact, but each takes a lot of work (best make it fun or you will not continue) & the primary issue is what you do most of the time.

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Home remedies for making a natural sculpting system to really help you lose weight

A member asked:

I was wondering if there were any great home remedies to cleanse your body and help lose weight?

A member asked:

Does whey protein help lose weight and sculpt the body?

A member asked:

I don't have enough money to go to a gym or afford special home equipment. what are good home exercises i can do to help lose weight quickly?

A member asked:

How can you lose weight naturally with home remedies?

A member asked:

Whats your opinion on ollys combat cravings capsules and are they safe to use to help lose weight?

A member asked:

Does grapefruit help lose weight?

A member asked:

Could bike riding help lose weight?

A member asked:

Can one veggie smoothie help lose weight?

A member asked:

Is there any medicines to help lose weight?

A member asked:

Are trekking poles effective to help lose weight?

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