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healthy dinner

A 33-year-old member asked:
Dr. Dean Giannone
24 years experience Internal Medicine
Healthy dinner.: Generally speaking, lean source of protein (chicken, fish, turkey, pork), complex carbohydrates including both grains and vegetables, and water to dri ... Read More

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A 49-year-old member asked:
Dr. Dean Giannone
24 years experience Internal Medicine
Healthy dinner.: Generally speaking, lean source of protein (chicken, fish, turkey, pork), complex carbohydrates including both grains and vegetables, and water to dri ... Read More
A 32-year-old member asked:
Dr. Dean Giannone
24 years experience Internal Medicine
1-2 lbs/week.: We generally like people to lose one to two pounds per week through eating a healthy dinner. And lunch. And breakfast. And snacks. And exercising.
A 44-year-old member asked:
Dr. Heidi Fowler
24 years experience Psychiatry
Many sites: Check foodnetwork.com, WWW.health.com, allrecipes.com, www.bhg.com, www.eating well.com, www.cookinglight.com, www.foodnetwork.com and others for hea ... Read More
A 46-year-old member asked:
Dr. Bernard Seif
39 years experience Clinical Psychology
Healthy dinner: Each meal is best when containing protein, carb, and good fat. The Steak and broccoli cover the first two. A salad w/olive oil takes care of the thi ... Read More
A 30-year-old member asked:
Dr. Heidi Fowler
24 years experience Psychiatry
It's a start.: It is a good start to help meet vegetable recommendations. However, it is best to have a meal that is balanced with foods from varying food groups.
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A 36-year-old member asked:
Dr. Dean Giannone
24 years experience Internal Medicine
Not really.: One breakfast sandwich alone is likely not to be considered a healthy breakfast, even. Sausage or bacon? Egg yolks? Cheese? Fried stuff? Bad bad b ... Read More
A 38-year-old member asked:
Dr. Derrick Lonsdale
72 years experience Preventive Medicine
Yes: No problem
A 38-year-old member asked:
Dr. Carol Van der Harst
34 years experience Physical Medicine and Rehabilitation
Think fiber: Most diets fail due to limited nutritional value and social value. Increasing fiber through more vegetables, more foods with vibrant colors and textu ... Read More
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A 30-year-old member asked:
Dr. Heidi Fowler
24 years experience Psychiatry
No: The caloric intake is too low and this is not a balanced meal.

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