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Fruits vegetables with low vitamin c

A 45-year-old member asked:
Dr. Scott Bolhack
Wound care 35 years experience
PIlls vs Fruit: The best way to get all nutrients is through the intake of regular food sources.

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A 32-year-old member asked:
Dr. Maureen Mays
Specializes in Clinical Lipidology
60 mg: The us rda for vitamin c is 60 mg. A serving of orange, broccoli, kale, cauliflower, bell peppers, or strawberries all contain 100% of the daily requ... Read More
A 67-year-old female asked:
Dr. Robert Choate
Pediatrics 44 years experience
Not to worry: The individual in question knows what she can and can not eat. Although I do not subscribe to the idea that the allergy is vitamin c, undoubtedly the ... Read More
A 51-year-old member asked:
Dr. Heidi Fowler
Psychiatry 25 years experience
Amla Fruit: Good question. The answer seems to be controversial. Indian gooseberry (Amla fruit). is reported by some sources to have 600 to 1800 mg of ascorbic... Read More
A 19-year-old female asked:
Dr. Su Fairchild
Integrative Medicine 24 years experience
Many: Any citrus fruit will provide vitamin c. Also, strawberries have more vitamin c in them than oranges. Just be sure to get organic strawberries, as non... Read More
A 43-year-old female asked:
Dr. Bernard Seif
Clinical Psychology 40 years experience
Whole foods are: better than supplements generally speaking. Our food supply presently has poorer nutritional value than it used to so that in addition to a good diet... Read More
A 30-year-old male asked:
Dr. Julie Abbott
Preventive Medicine 45 years experience
The vitamin C in: dietary supplements is usually in the form of ascorbic acid, but some supplements have other forms such as sodium ascorbate, calcium ascorbate, other ... Read More
A 34-year-old female asked:
Dr. Philip Miller
A Verified Doctoranswered
A US doctor answeredLearn more
OK: Cranberry and vitamin c will not influence your menstrual cycle; however, since these can be acidic, they can cause stomach upset and burning.
A 24-year-old female asked:
Dr. Mohammad Khan
Pediatrics 30 years experience
Not really: diaper (nappy) rash usually occurs if soiled diaper or nappy remains in touch with skin for long time. You may also want to change the type of diape... Read More
A 43-year-old male asked:
Dr. Bradley Butkovich
Orthopedic Surgery 27 years experience
Absolutely: Citrus fruit and vitamin c have no effect on arthritis. That is a myth. In fact vitamin c is essential to good tissue health.