Question 1

endura mass good to gain weight?i go to gym regularly

Accepted Answer

Sure: Sure, but it doesn't mean to stop regular nutritition as well and please hydrate accordingly.

Question 2

which is better to gain weight protinex or endura mass?

Accepted Answer

Neither: Why do you want to gain weight? If you are otherwise healthy, being skinny is okay. With age you will gain weight and look back at these days with fondness when you could eat and not gain weight. 
For good health - Have a diet rich in fresh vegetables, fruits, whole grains, low fat milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. 
Practice safe sex.

Question 3

my height is 5'2".. will endura mass help in growing height ?

Accepted Answer

No it will not: Endura Mass may help with muscle growth but will not affect your height if you are an adult and have stopped growing.When the growth is over the the growing ends of bone fuse and you can not grow anymore.But if you are a early teenager than you may grow in height

Question 4

my age is 23 n hight 5.2. can i use endura mass weight gainer?

Accepted Answer

Just be aware: While it's unlikely, in the short run, to be harmful.  It's really just a high calorie shake where most of the calories are coming from carbohydrates and a fair bit from sugar.  In fact two of the major ingredients are "sugar" and maltodextrin(another fancy name for sugar).  I know it can be tough to "eat enough" but you may be better of just blending up healthy foods as a drink, rather than this.

Question 5

i am 26 years and i have 2 kidz is by taking endura mass should i gain my weight?

Accepted Answer

Why?: If you are otherwise healthy, being skinny is okay. You will gain weight as you grow older and then look back fondly at these years when you could eat and not gain weight. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, low fat milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. 
Practice safe sex.

Question 6

sir i started taking endura mass but how to take it and what to eat in whole day should i have do workout and if yes then when?

Accepted Answer

No need for endura: mass. If you are eating a regular Punjabi diet, you do not need a supplement like endura mass. 
For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form.  Drink enough water daily so that your urine is mostly colorless.
Practice safe sex.

Question 7

is endura mass cause tb or cancer?

Accepted Answer

Inaccurate info: You need to get your terms clearly defined. I do not know of any medical term called endura!  where  exactly is this mass located?

Question 8

hi 
dr.
i m using endura  mass  ,if it havi any side effect

Accepted Answer

Should avoid: In order to deliver the high calorie dose needed for weight gain, this supplement contains high-glycemic index carbohydrates which may cause blood sugar/diabetes problems, fatty liver, hormonal problems (mimicing steroids), and lethargy (feeling slowed down). Better to increase calorie intake through a healthy combination of protein, fat and carbohydrate in your diet, toning with regular exercise.

Question 9

i want take endura mass weight gainer. is there any side effect for it?

Accepted Answer

Weight gainers: Tooth decay is often a side effect of weight gain products because they tend to have a lot of high glycemic carbohydrates in them.  They are also hypothesized to cause free radical damage.  These are not FDA tested or approved.  Consider instead trying a higher calorie healthy diet along with strengthening exercise.

Question 10

i'm 32years old &im skinny my weight is 37kg.if endura mass help me to gain weight?

Accepted Answer

DiscussWithDoctor: I don't recommend Endura Mass for some one to gain weight.You said you are only 37kgm in weight but you did not mention your height.If you want to gain weight it has to be done with proper nutrition and you don't want to gain all fat.but muscles as wellAlthough 37Kgm is rather low weight almost 82lbs.But for some one who is 4 feet 11 inches it may not be as bad as for some one 5ft6inches

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Doctor answers about:

Endura mass advantage and disadvantage

A member asked:

Endura mass good to gain weight?i go to gym regularly

A member asked:

Which is better to gain weight protinex or endura mass?

A member asked:

My height is 5'2".. will endura mass help in growing height ?

A member asked:

My age is 23 n hight 5.2. can i use endura mass weight gainer?

A member asked:

I am 26 years and i have 2 kidz is by taking endura mass should i gain my weight?

A member asked:

Sir i started taking endura mass but how to take it and what to eat in whole day should i have do workout and if yes then when?

A member asked:

Is endura mass cause tb or cancer?

A member asked:

Hi dr. i m using endura mass ,if it havi any side effect

A member asked:

I want take endura mass weight gainer. is there any side effect for it?

A member asked:

I'm 32years old &im skinny my weight is 37kg.if endura mass help me to gain weight?

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