Question 1

what's a good way to counteract the effects of eating too much sugar?

Accepted Answer

Too much sugar: The best way to counteract the efects of too much sugar is really to eat in a more healthly way. Eat appropriate portions. Eat a home cooked, or home prepered meal so you know hwt you are eating. Consult a dietician if needed. Get a medical check up for diabetes, or any other metabolic condition. If you have a tendency to over eat then you may want to consult a counselor for eating disorders.

Question 2

does cutting sugar for days after eating so much reverse the bad effects?

Accepted Answer

: When we eat sugary foods our blood sugar level temporarily spikes up &amp; this causes a release of inflammatory enzymes which are unhealthy. Avoiding sugar &amp; concentrated sweets like syrups,candies, pastry we prevent release of these enzymes&amp; protect our pancreas. Of course a severe diabetic with complications of eye,kidneys,coronary arteries already has damage&amp; these can't clear once they   develop.

Question 3

what are the side effects of eating sugar free products?

Accepted Answer

Sugar-free diet: Eliminating sugars/starches alone may simply result in imbalance. Lower levels of sugars/starches may reduce risk of Type II Diabetes. Reducing sugars/starches/acids may reduce risk of cavities. For most people moderation is the keynote complete abstinence. Couple diet modification with regular check-ups, daily flossing, brushing 2x daily for 2 full minutes by the clock, &amp; your teeth will thank u

Question 4

is eating so much added sugar one day a week very bad?

Accepted Answer

: Probably not. If your diet is balanced and your sugar intake averge over a week or so, a day or two of large sugar intake is not likely to be harmful.

Question 5

can intense exercise reverse the effects of too much sugar?

Accepted Answer

: Yes, through different mechanisms. Best remains to reduce at a minimum use of refined sugar and keep exercise for strength and fitness.

Question 6

what are the short-term effects of too much sugar on the body?

Accepted Answer

Depends: If glucose is 200, short term it may not have any effects. If blood sugars run around example 800, it will have bad effects on the body. It may result in severe dehydration, ketoacidosis, sometimes may result in coma.

Question 7

is psoriasis worsened by eating sugar, not necessarily too much?

Accepted Answer

Not particularly.: According to most experts, the best dietary advice for people with psoriasis is the same as for anyone else: Eat a diet low in fats and sweets and high in fruits and vegetables. While you're at it, get regular exercise because being overweight can make psoriasis worse.

Question 8

did diabetes happen by eating too much sugar?

Accepted Answer

Sugar a Huge Driver: Dominant evidence is that ↑ed sugar intake, all forms, is a huge driver for type ii dm; also ↑ing evidence that ↑ed sugar intake ↑es the incidence of type i. In both cases, sugar intake compounds the disease, after all dm is  defined as ↑ed  sugar concentrations. Humans can live just fine with zero sugar intake, all needed sugar coming from gluconeogenesis, primarily in the liver. Study dietdoctor.

Question 9

is sugar level of 145 after 20 minutes of eating high?

Accepted Answer

: There are reference curves online to compare, but 145 is not high. Many factors in the food determine how fast, how high and how long it goes up: carbohydrate and protein content and digestion, for instance. A glucose tolerance test is a way to scientifically assess how your body handles glucose, avoiding confounding factors

Question 10

are there ways to live without eating processed sugars?

Accepted Answer

Yes possible: It would not be easy, but it is possible  sugars are found in everything from milk, to fruit, to alcohol.

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Doctor answers about:

Effects of eating to much sugar

A member asked:

What's a good way to counteract the effects of eating too much sugar?

A member asked:

Does cutting sugar for days after eating so much reverse the bad effects?

A member asked:

What are the side effects of eating sugar free products?

A member asked:

Is eating so much added sugar one day a week very bad?

A member asked:

Can intense exercise reverse the effects of too much sugar?

A member asked:

What are the short-term effects of too much sugar on the body?

A member asked:

Is psoriasis worsened by eating sugar, not necessarily too much?

A member asked:

Did diabetes happen by eating too much sugar?

A member asked:

Is sugar level of 145 after 20 minutes of eating high?

A member asked:

Are there ways to live without eating processed sugars?

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