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Edamame glycemic index

A 24-year-old female asked:
Dr. Thomas Wright
Phlebology 29 years experience
Glycemic index is 70: The glycemic index is 70 and glycemic load is 7.7 for one corn tortillas. I hope this helps.

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A 34-year-old member asked:
Dr. Gurney Pearsall
Anti-Aging Medicine 29 years experience
A Scientific Article: I think this is what you are looking for: the glycemic index: physiological significance {http://www.Jacn.Org/content/28/4_supplement_1/439s.Full}.
A member asked:
Dr. Randy Baker
Holistic Medicine 40 years experience
Zero!!!: Eggs are all protein and fat without any significant amount of carbs and thus have a glycemic index of 0! Eggs are one of the healthiest foods you can... Read More
A 39-year-old member asked:
Dr. Michael Kleerekoper
A Verified Doctoranswered
A US doctor answeredLearn more
Tequila: I don't know the glycemic index of Tequila but you can drink a small amount from time to time. On the day you are going to have Tequila please check y... Read More
A 38-year-old member asked:
Dr. Arthur Heller
Gastroenterology 43 years experience
Hi prot, lo sugar, : Of limited practical value. Based on intake of 100gm of isolated food-may not reflect portion size, and may not reflect intake, e.g. Most don't eat 10... Read More
A 30-year-old member asked:
Dr. Luis Gonzalez-mendoza
Pediatric Endocrinology 42 years experience
Start simple: There are 2 publications a for dummies version and a complete idiot's guide for the glycemic index they run at 10 to 15 $ and muchnless used. There a... Read More
A 30-year-old member asked:
Dr. Gurmukh Singh
Pathology 49 years experience
No: It is rich in simple carbohydrates.
A 38-year-old member asked:
Dr. Michael Dansie
Family Medicine 16 years experience
Sure, but…: Glycemic index is only a small part of the process of weight loss. By itself, it does very little. Better tips: make half your meal vegetables and fru... Read More
A 32-year-old member asked:
Dr. Terri Washington
Endocrinology 16 years experience
Read the labels: Read the labels, try low carb bread and look at the ada website diabetes.Org for examples of low glycemic index foods and grains.
A 38-year-old member asked:
Dr. Terri Washington
Endocrinology 16 years experience
There is no calc: You can look up glycemic index on internet such as the www.Diabetes.Org ( american diabetes association) website under food and fitness.

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