Question 1

cual es la mejor alimentacin para reducir el colesterol?

Accepted Answer

dieta saludable: 
Coma verduras y frutas con colores variados. Usa granos enteros. Trate de reducir el uso de mantequilla, productos lácteos con leche entera, carnes grasas y procesadas y yemas de huevo.

Question 2

cual es el mejor tratamiento para la fibromialgia y la artrosis.  gracias?

Accepted Answer

Tratamiento: No hay un solo mejor tratamiento sino que depende del paciente y de su condicion. La combinacion de antidepresivos, calmantes del dolor y medicinas para dormir parecen dar buenos resultados. There is not only one best treatment for these conditions but it depends on the patient and  individual presentation. Combinations of antidepressants, pain relievers and sleep medications seem to be effective.

Question 3

what is memo plus?

Accepted Answer

Herbal supplement: Memo plus gold is a good memory enhancer. It is from brahmi or bacopa monniera in latin, is a creeper plant found along the periphery of marshes and ponds throughout india. This herb brahmi has been used as a traditional remedy for over 3000 years in india to enhance memory and learning. Rresearch shows that brahmi extract rejuvenates and revitalizes damaged brain cells. One capsule twice daily.

Question 4

medicine for memory?

Accepted Answer

Meds for memory: There really is no medication specifically for memory. There are medications that can help improve concentration. Some holistic stores sell natural supplements that promote themselves as good for memory.

Question 5

what is a memory unit?

Accepted Answer

Different meanings: In information processing terms, a bit is a coherent unit of information that contains one piece of information; a "chunk" is a unit of information that contains several bits of information.  These "bits" and "chunks" are represented by neurological changes in synapses and brain centers such as the hippocampus.  Short-term memory has a capacity of about 7 chunks of information.

Question 6

how to enhace the memory?

Accepted Answer

Enhancing Memory...: Good memory really depends on the health and well being of the brain.  Here are some tips:  1)  learn something new each day
2) don't minimize the importance of sleep and exercise 3) socialize with friends and laugh frequently  4) keep stress to a minimum or develop new coping skills for stress management 5) be present in all your activities 6) good nutrients such as omega 3's and green tea.

Question 7

how to incrase my memory?

Accepted Answer

Use it or lose it!: Memory increases when you perform interesting, challenging mental tasks throughout the day.  Doing crossword puzzles, playing sudoku or other games, reading, listening to music and stimulating conversations all help to increase attention, concentration and memory.

Question 8

how can i impove my memory?

Accepted Answer

Practice!: Practice, practice, practice!  the more you use your brain, the better you'll get.  Of course, if you use it only specific areas, those are the only areas in which you'll get better.  Still, studies show that those who read, complete crossword puzzles, etc do better. There are many free computer memory games available online. Just realize we don't have any proof that one is better than rest.

Question 9

how do i enhance my memory?

Accepted Answer

Memory: Eat a healthy diet, exercise regularly, read books, try mind stimulating puzzles like crossword and sodoku. It's also good for your brain to avoid toxins like smoking and illicit drugs. There may be a benefit to vitamin e and c as antioxidants. There is also an obvious benefit to good sleep, so people who have sleep apnea new to have appropriate treatment with cpap.

Question 10

how do you lose your memory?

Accepted Answer

A muscle : Memory function in many ways works like a muscle. The more you practice and the more efficient your skills, the better you'll be at it.  We constantly write and re-write (with room for re-interpretation) long term memories as well. If trying to recall  memories, multi sensory cues can be helpful. Ever walked back through your elementary school? The sites, sounds, smell and feelings cue memories.

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A member asked:

Cual es la mejor alimentacin para reducir el colesterol?

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Cual es el mejor tratamiento para la fibromialgia y la artrosis. gracias?

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What is memo plus?

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Medicine for memory?

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What is a memory unit?

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How to enhace the memory?

A member asked:

How to incrase my memory?

A member asked:

How can i impove my memory?

A member asked:

How do i enhance my memory?

A member asked:

How do you lose your memory?

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