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does yoga make your butt bigger

A 41-year-old female asked:
Dr. Jan Lei Iwata
25 years experience in Ophthalmology
No, you should stop: wearing high heels! Three hours is a long time to wear uncomfortable shoes that throw your posture off and puts excessive pressure on your balls of yo ... Read More

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A 52-year-old member asked:
Dr. Heidi Fowler
24 years experience in Psychiatry
Very much doubt that: Yoga stretches ; tones. Yoga is not used for building muscle mass.
A 35-year-old male asked:
Dr. Randy Baker
39 years experience in Holistic Medicine
Many varieties: Yoga is a Hindu discipline of various techniques to integrate mind, body and spirit, improve physical health and grow spiritually. There are many type ... Read More
A 51-year-old member asked:
Dr. Rowan Paul
15 years experience in Sports Medicine
Exercise Yoga: Hatha yoga is a popular, holistic yoga style/path that includes many core strengthening and stablization exercises, stress reduction techniques with ... Read More
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3 thanks
A 50-year-old male asked:
Dr. Ali Saberi
19 years experience in Internal Medicine
What is Yoga ?: This is the primary question. The chair is the prop. The meaning of yoga in itself is touch the divine self. And the practice of yoga are different w ... Read More
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1 thank
A 38-year-old member asked:
Dr. Joel Cooperman
45 years experience in Physical Medicine and Rehabilitation
Flexiblity, focus: Properly executed yoga can be a good way to gently stretch and strenghten muscles. It also can be mentally and physically relaxing . You can control t ... Read More
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1 thank
A 53-year-old member asked:
Dr. Michael Sparacino
36 years experience in Family Medicine
Exercise: It allows you to stretch and tone while meditating.
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A 41-year-old member asked:
Dr. Thomas Dowling
39 years experience in Orthopedic Spine Surgery
Yes: It provides for flexibility and core strengthening.
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1 comment
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A 49-year-old member asked:
Dr. Michael Sparacino
36 years experience in Family Medicine
Start slow: Start slow with basic positions, stretch well and have fun.
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A 30-year-old female asked:
Dr. Robert Killian
27 years experience in General Practice
Yoga is Healthy: All yoga is healthy. The only thing i could think otherwise is trying poses and stretches that are advanced too fast.. But a good yoga instructor wil ... Read More
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2 thanks

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