Question 1

can cinnamon water help lose weight?

Accepted Answer

Blood sugar: Cinnamon can help to balance your blood sugar which can indirectly help with weight loss, but by itself, cinnamon is not a weight loss product.

Question 2

best cardio and lower ab workouts/exercise? and how does water help lose weight

Accepted Answer

Multiple answers: Studies of individuals dieting for weight loss or maintenance suggest a weight-reducing effect of increased water consumption. The water can help stave off hunger while you move on to another activity. 
There are many lower abd exercises. Leg lifts, siccor kicks, planks. 
Aerobic exercise to increase exercise capacity can be done by doing tabata or high intensity interval training, check with md.

Question 3

can putting a little lemon in your water help lose weight?

Accepted Answer

Maybe: Putting lemon in warm water first thing in the morning is a mild liver cleanse, gets your digestion going and is a way of alkalinizing your body. It may help with weight loss three ways, 1. It makes you feel a bit full 2. It is a mild cleanse 3. It hydrates you.

Question 4

i've been hearing just drinking more water can help lose weight?

Accepted Answer

Can help: Drinking water may not help you burn more calories, but it avoids adding extra calories that have little nutritional value. By drinking water you allow your body to burn more of the calories you obtain from foods rather then having to "waste" the effort burning the calories obtained from soda, ice tea, or some other sweetened drink. So, you need to cut back on the sweetened drinks for it to work.

Question 5

can drinking water really help lose weight?

Accepted Answer

Water/wt.: Not without regular exercises, diet &; lifestyle changes.

Question 6

can drinking water (too much) before exericising  help lose weight?

Accepted Answer

No: Drinking plenty of water is good for you overall but drinking a lot before a workout will give no added benefits besides interrupting your work out to use the bathroom.  Drink 6-8 glass of water throughout the day, not at one time.

Question 7

will drinking water clear up skin and help lose weight?

Accepted Answer

Skin care: Normal healthy intake of water promotes healthy skin. Drinking a glass of water instead of eating extra food will help a diet.

Question 8

is too much water bad for you? how much is a good amount of glasses a water should i drink in a day? inclduing dieting would it help lose weight?

Accepted Answer

No, if kidney's okay: With normal kidneys and heart much water will be handled okay and will help with weight loss and preventing stone disease.  Be cautious of edema which means need to slow down drinking. So, the infamous 8-10 cups a day are easily handled as long as you have no edema, heart disease, or kidney disease.

Question 9

can drinking water help you lose weight?

Accepted Answer

Yes!: Especially if drunk before and with a meal.  It fills you, and you eat less.  Also, there may be some truth that your body must boost metabolism, if you drink "cold, " water.  This is controversial, but the first statement is not.  However, we all should drink two quarts per day! and it will help a diet. This question is the easiest nutritional support advice i can give!

Question 10

how much drinking water help you lose weight?

Accepted Answer

2 quarts...: Drinking cold water (8 oz) perfore you eat can help lose weight, particularly if you drink another glass with food.  Fills you up. No calories.  An important part of a diet to lose weight!

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Does water help you lose weight yahoo answers

A member asked:

Can cinnamon water help lose weight?

A member asked:

Best cardio and lower ab workouts/exercise? and how does water help lose weight

A member asked:

Can putting a little lemon in your water help lose weight?

A member asked:

I've been hearing just drinking more water can help lose weight?

A member asked:

Can drinking water really help lose weight?

A member asked:

Can drinking water (too much) before exericising help lose weight?

A member asked:

Will drinking water clear up skin and help lose weight?

A member asked:

Is too much water bad for you? how much is a good amount of glasses a water should i drink in a day? inclduing dieting would it help lose weight?

A member asked:

Can drinking water help you lose weight?

A member asked:

How much drinking water help you lose weight?

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